Squats and deadlifts are a meme and SS is also a meme
And I'm dead serious, you will fuck your lower back or knees
>>39493033
Yea bro I only do weighted back extensions and leg curls and leg extensions that's allfuck ss right lol
all workouts with weights are meme
exercise your brain instead people
>>39493033
Sounds like your form and mobility are garbage OP
>this is what DYELs actually believe
>>39493033
Sounds like someone ego-lifted with bad form LOL