What is appropriate /fit/ for a girl who has asthma? She wants

>jump rope
>cycling

or meme teir
>rebounding

>>39490285
Well if she can't even do cardio and doesn't want to lift then it looks like you're stuck with a bitch who doesn't want to lose weight. Shitty lyfe op

>>39490285
what the fuck are u talking about nigger, i have severe asthma and run a 6 minute mile.

there are olympians with asthma, asthma doesnt prevent you from doing anything. you just need to use your fucking inhaler.

dumb bitch

>>39490315
came here to write this cyka blyat

sounds more like she wants to make excuses than fitness

>>39490285
Tell her to deal with it and build that respiratory endurance.

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>>39490285

An inhaler, and 40 minutes of incline walking on an empty stomach (maybe 3 caps of fish oil) first thing in the AM.

Don't want to inflame the bronchials.

>Hey, I can't dunk.

>>39490285
Swimming is thought to help with asthma.

>>39490315
Also this. So many elite endurance athletes get diagnosed with asthma so they can use inhalers - massive performance enhancers and basically no one cares.

>>39490345
>walking
wat

Suck my cock

>>39490528
ok

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>>39490285

Resident resp doc here. Sounds like exercise-induced asthma. If she uses her salbutamol inhaler (2 puffs) before exercise she should be fine. If she's still having issues she should ask her GP about also using a preventer.

I have asthma as well. I always take my inhaler before I work out.

Swimming is the best cardio for asthma. Ive never had a prob while swimming.

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>>39490310
She's never really been fit. Got away with her genetics but she is a really conscious eater - chem/bio student and actually sorted my meal plans for me when I started lifting. She's been a really great help with that among other things.

She's getting skinny fat now, and is not very flexible given her height (6'1) and has had a history of medical issue. She's a lot better now.

>>39490315
is that all?

>>39490331
she wants fitness more than excuses.

>>39490344
how?

>>39490345
thanks

>>39490358
She swims pretty well desu.

>>39490578
thanks for this, I'll ask her about the specifics of her asthma. She tells me the inhaler she uses but I've forgotten.

>>39490810
I think she'll like swimming.

>>39490285
Sprint

Not enough time to develop asthma while sprinting and you have big breaks so you can use your inhaler then.

>>39490285
>>39490358
>>39490810

Lifelong swimmer and asthmatic here; I'm convinced its built up my lungs cause I can cycle uphill for 45 mins straight and not have an issue. Get her wet OP

>>39490285
One of my football buddies plays Linebacker and he has asthma. No excuses.

>>39490285
Cycling, get her on Montelukast/singulair and she should be fine, I have been.

>>39490285
Is she medicated for her asthma? More importantly, can her doc tell her how to manage it during exercise?

Also, I'm thinking jumping rope or cycling. Swimming also, except if she has an asthma attack in the pool she's fucked.

I'd say find her something she enjoys. and just increase intensity on that gradually.

Asthma is incredibly common for athlethes aparently, or atleast taking medicine for it cause lmao it enhances preformance without being illegal.

>>39490898

Sounds like a cool grrrl OP. Besides, swimming is fun to do together too.

>What is an inhaler

Op u better be in some thirdworld shit hole and your cardio is running away from lions, hence she doesnt want to do cardio

Fit is for guys with autism, not girls with asthma

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>>39490315
starting the day off and end it with two hits of seretide (aka 4 in total).

2-3 hits of ventolin and a can of suger free red bull before going to the gym. Best feels.

think im addicted?

Judoka here, had (have) asthma, and used an inhaler, but I started using an O2 trainer and now I can do judo competitions and training with no inhaler.