I hope you're getting kettlepress in your routine.

U wot m8

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>not using an earthquake or bamboo bar

>>39488888

>>39488799
Why would you do this? Why not use the pl8's that are right there.

Also, why does he need a spotter for 30 lbs worth of kettlebells?

>>39488830
>not using the superior TSUNAMI(tm) bar

https://www.youtube.com/watch?v=Gg_Eu8VONq8

>>39488876
Wtf is this shit

>>39488876
kek
that like to dislike ratio

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>>39488876

>>39488876
what the fuck did i just watch

>>39488876
From the comment section of the people who made the video/bar:

>I really enjoy reading comments from people that have no idea what they are talking about. >People think they know more than the experts that have studied AND used the bars.
>The bars are actually much safer and better on the body and joints than ridged steel bars.

CITATION FUCKING NEEDED

>>39488876
holy shit is this real

>>39488876
can someone pls just gif the fuck out of that whole video?

>>39488872
supposedly you train yourself to be able to express strength in an unstable configuration.
>'stability'

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>>39488876
>scientifically proven

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>>39488876
@:47secs in my sides took a one way trip to space

>>39488876
this can't be real
no fucking way
i thought the shake weight was bad but fuuuuark

>>39488953
>for posterity

https://www.youtube.com/watch?v=62-TYluYIiw

>>39488876
Can you attach a spear to it?

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>>39488876
>>39488967

Pretty sure I've got you all beat, and "The Frog(tm)" can be all yours too, for the low price of $1500USD, all you need is yourself and a carpark sized area to work your abs in.

>>39488876
>>39488967
>>39488981

this whole fucking thread

just what the fucking fuck man

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>>39488876

>if the bar ain't bending you're just pretending

10/10 top fucking kek

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>>39488876

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>>39488799

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>>39488967
>>39488981
i must have more

so everybody ITT is either retarded or pretending to be retarded. since this is /fit/, i'm going to assume the latter.

https://www.youtube.com/watch?v=THdZj29qSsA

you know who that is right? one of the best PL coaches in the world.

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>>39488981
desu if it didnt look dumb it probably works pretty well

works pretty well at making you look like a retard