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Redpill me on the intermittent fasting meme

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Thread replies: 7
Thread images: 1

Anonymous
2016-11-22 23:14:52 Post No. 39486930
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File: Screenshot_2016-05-24-06-59-16.png (2MB, 1080x1920px) Image search: [Google]

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Anonymous 2016-11-22 23:14:52 Post No. 39486930 [Report]

Redpill me on the intermittent fasting meme

>>

Anonymous 2016-11-22 23:16:47 Post No.39486952
[Report]

Anonymous 2016-11-22 23:16:47 Post No.39486952 [Report]

>>39486930
>redpill me
>meme

go fuck yourself faggot

>>

Anonymous 2016-11-22 23:32:41 Post No.39487097
[Report]

Anonymous 2016-11-22 23:32:41 Post No.39487097 [Report]

>>39486930
>works for some
>doesn't work for others
>genetics
>fuck off m8 do your own research.

>>

Anonymous 2016-11-23 00:14:46 Post No.39487479
[Report]

Anonymous 2016-11-23 00:14:46 Post No.39487479 [Report]

The testosterone and GH boost with IF is a lie or what?

>>

Anonymous 2016-11-23 00:39:17 Post No.39487662
[Report]

Anonymous 2016-11-23 00:39:17 Post No.39487662 [Report]

breakfast at 7:30
Lunch at 12:30
Dinner at 6:30

>>

Anonymous 2016-11-23 00:47:49 Post No.39487710
[Report]

Anonymous 2016-11-23 00:47:49 Post No.39487710 [Report]

>>39487662

>more than 1 full meal a day

Wat?

Breakfast at 6pm, get to gym for 7-8pm, protein shake and maybe a sandwich to make up calories if i'm short when I'm home. 90 minutes after my shake is finished i take ZMA and head to bed 90 minutes after that, generally about 1am.

My eating window is about 4 hours

>>

Anonymous 2016-11-23 00:59:12 Post No.39487770
[Report]

Anonymous 2016-11-23 00:59:12 Post No.39487770 [Report]

>>39487710

Not all of us are 5'10" and dyel some of has actual TDEEs for men

Thread posts: 7
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