Bulk or cut? Regards, your skinnyfat neighbour

>>39486856
Bulk and lift hard. You're not quite fat enough to really cut.

>>39486865
Can i achieve visible abs by bulking and lifting hard? Or what should i do to get to see them

>>39486856
what about actually lifting?

>>39486873
Bulk and gain some muscle, then cut for abs.

>>39486873

You don't even have any abs right now.

Bulk and hit the weights hard for at least 6-9 months then worry about cutting. If you're putting on too much weight adjust your cals accordingly.

>>39486882
My goal is ottermode

Do a lean bulk with a 300 Cal day surplus to build some muscle because if you cut you'll look like a fucking toothpick

>>39486899
Will i actually look like a toothpick then? I have kind of broad shoulders and 6'1

File: ABB.jpg (107KB, 1330x748px) Image search: [Google]

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>>39486856
ABB
Always Be Bulking

ALWAYS

BE

BULKING

File: 7ff0efef7802b3306550dc795e6149db.jpg (65KB, 577x1024px) Image search: [Google]

65KB, 577x1024px

>>39486917
>that op pic
>broad shoulders
???

File: 20161123_005710.jpg (18KB, 273x278px) Image search: [Google]

18KB, 273x278px

>>39487130

>>39487170

Bro ur skinnyfat with no muscle cutting isn't going to do anything.

Bulk and hit the weights and see how your progress is after 6 months and adjust your diet accordingly along the way.

>>39486856
Fix your posture

>>39486856
you should lift weights

File: image.jpg (100KB, 750x1334px) Image search: [Google]

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Should I continue my cut?
Gone from 80kg to 76kg have maintained muscle mass throughout cut, feel like I should keep going