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>tfw no matter how hard you try you can't make gains

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Thread replies: 8
Thread images: 3

Anonymous
2016-11-22 19:54:54 Post No. 39485236
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Anonymous 2016-11-22 19:54:54 Post No. 39485236 [Report]

>tfw no matter how hard you try you can't make gains

>>

Anonymous 2016-11-22 19:58:34 Post No.39485269
[Report]

Anonymous 2016-11-22 19:58:34 Post No.39485269 [Report]

>>39485236
just keep trying- sooner or later something will give

>>

Anonymous 2016-11-22 19:58:50 Post No.39485271
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Anonymous 2016-11-22 19:58:50 Post No.39485271 [Report]

>>39485236
I've never seen Fight Club.

>>

Anonymous 2016-11-22 20:02:23 Post No.39485309
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Anonymous 2016-11-22 20:02:23 Post No.39485309 [Report]

Gains accumulate over years not weeks. The internet and e-staters are warping your perception.

>>

Anonymous 2016-11-22 20:05:57 Post No.39485341
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Anonymous 2016-11-22 20:05:57 Post No.39485341 [Report]

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>>39485271
lost my shit, thanks anon

>>

Anonymous 2016-11-22 20:52:29 Post No.39485719
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Anonymous 2016-11-22 20:52:29 Post No.39485719 [Report]

>>39485236
Your either
>Not eating enough
>Not sleeping enough
>Not moving enough weight enough times

Or all three of these.

Figure it out, adapt your lifestyle/training.

Or don't, and accept your nogains

>>

Anonymous 2016-11-22 20:55:58 Post No.39485752
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Anonymous 2016-11-22 20:55:58 Post No.39485752 [Report]

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>>39485236

because you're too busy making excuses

>>

Anonymous 2016-11-22 21:14:52 Post No.39485947
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Anonymous 2016-11-22 21:14:52 Post No.39485947 [Report]

Not eating enough, if I ever plateau I bump up my calories

Thread posts: 8
Thread images: 3

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