Started lifting again. Bench pressed a puny 35 kilos. Now my delts are sore from shoulder to sternum. Give me motivation!
>>39481791
DON'T GIVE UP GOD DAMN IT, CMON, LET'S GET BIG!!!!! CMOOOONNNNNNN
>>39481791
if you need motivation to go for a second time how do you hope to go for years. Man up or give up and play video games
Here you go. You're welcome.
https://www.youtube.com/watch?v=MwPb7g_BlXQ
>>39481791
Started lifting again
35kg bp
dafuck
how long did you stop?
>>39481791
>Delts from shoulder to sternum
>>39481791
Bitch if you can't motivate yourself then you will never make it.
Get disciplined and make yourself go until you fall in love with it.
It's not that hard.
>>39481791
Your meme picture isnt funny and you should give up