[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

>when you realize mind-muscle connection is real

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. >when you realize mind-muscle connection is real
Thread replies: 6
Thread images: 2

Anonymous
2016-11-21 20:01:31 Post No. 39475858
[Report] Image search: [Google]
File: 1477457351040.jpg (5KB, 250x227px) Image search: [Google]
1477457351040.jpg
5KB, 250x227px
Anonymous 2016-11-21 20:01:31 Post No. 39475858 [Report]
>when you realize mind-muscle connection is real
>>
Anonymous 2016-11-21 20:52:17 Post No.39476366
[Report]
Anonymous 2016-11-21 20:52:17 Post No.39476366 [Report]
>>39475858
>the moment when during a dumbbell row you roll your shoulder forward on he way down and feel the trapezius stretching
>it is in that moment that you realise youve been doing this exercise wrong all along
>>
Anonymous 2016-11-21 20:53:49 Post No.39476385
[Report]
Anonymous 2016-11-21 20:53:49 Post No.39476385 [Report]
How else did you think the muscles contracted?
>>
Anonymous 2016-11-21 21:05:17 Post No.39476496
[Report]
Anonymous 2016-11-21 21:05:17 Post No.39476496 [Report]
>>39475858
today when i couldnt get the bar up i imagined shamshiel teasing me with her voice and it went right up

https://www.youtube.com/watch?v=XqBZmILzbkc
>>
Anonymous 2016-11-21 21:16:08 Post No.39476603
[Report]
Anonymous 2016-11-21 21:16:08 Post No.39476603 [Report]
>>39475858
>when you finally "feel" an exercise rather than just memorizing a list of cues
>>
Anonymous 2016-11-21 21:25:14 Post No.39476691
[Report] Image search: [Google]
Anonymous 2016-11-21 21:25:14 Post No.39476691 [Report]
File: 1463853493922.jpg (11KB, 246x246px) Image search: [Google]
1463853493922.jpg
11KB, 246x246px
>>39475858
Who here go to gym on off day to get mental rep?
Thread posts: 6
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.