30 days NOFAP.

>>39475758
what have you been doing with all your free time?

I went 3 and I was ready to fuck my cat

What the point of no fap challenges?

>>39475789
Eating, working out, sleeping, 4chan, listening to music and planning out the kind of person I want to be - what skills to learn, what to study, what equipment I need, etc.

>>39475883
I can only speak for myself, and for me personally it is an experiment as well as a test of will.

>>39475883
avoiding zinc and testosterone depletion, gurl!

I'm on day 22 bros

>>39475758
>>39475789
>>39475802
>>39475888
>>39475883
>What the point of no fap challenges?
Nothing aside from buying into a meme.
>>39476073
> zinc and testosterone depletion
Doesn't happen. Fapping increases testosterone.
>>39476135
>>39475923
>it is an experiment
The only results of which will be how low you can take your test levels. There is is no scientific reason to do this.
>as well as a test of will.
There are far better tests of will than a meme
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html

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>>39475758
I started Nov 1, made it exactly three weeks before cracking. But I honestly stopped feeling any benefits during week two. Despite falling off the wagon I still have no real desire to look at porn, so I've got that going for me which is nice.

That's going to be my new thing, if I haven't gotten laid recently I'll fap once every two weeks

>>39476224
>There are far better tests of will

Then how is it so difficult for most men to get past even the first week?

Your shit is basic. I've experienced nothing but benefits from this ongoing experiment; the noticeable increase in stamina, vitality and even strength in the gym, alertness of mind, and the absence of shame from the act of masturbatng to pornography itself.

>>39476339
>absence of shame from the act of masturbatng to pornography itself.
sounds like you had some mental issues to begin with.

>>39476357
If jacking off to porn doesn't make you feel like less of a man, you are the one with issues.

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>>39476135
Same here

>What day is it in November
>Haven't jerked it in that long

Feeling great senpai I don't care if it's a placebo it feel real to me goddamn it

>>39476339
>Then how is it so difficult for most men to get past even the first week?
Because your sexual arousal, especially to sexual stimuli is a normal response
>Your shit is basic.
My shits right Checck the sources and what actual science says and try again.
>I've experienced nothing but benefits from this ongoing experiment; the noticeable increase in stamina, vitality and even strength in the gym
I don't care about your meme feels over realz. No Fap's proven to be nothing except a psuedo scientific meme with none of the associated "benefits" people say it has. Quit porn if you have to, but there's no reason not to fap.
>absence of shame from the act of masturbatng to pornography itself.
Then quit porn. No excuse to quit fapping

The longer I go in nofap the less sex drive I get, I once got in like a month and a half and completely lost my sex drive and didn't give a fuck about girls or anything sexual, I had to force myself to jerk off
If you don't use it, you'll lose it, I just jerk off like 2-3 times a week now, much better

>>39475758
>NOFAP.
>not noporn
mate

>>39476424
You talking shit on meme m8?

>>39476235
Fap more to increase test and fix your dick
>>39476400
Then quit porn
>>39476416
>it feel real to me goddamn it
It's not has none of the associated benefits, doesn't increase testosterone and is the opposite of what you should be doing if you want to increase test/fix your dick
>>39476441
>I just jerk off like 2-3 times a week now, much better
More will help and won't do you any harm
>>39476224 (You)

day 4, feeling gud.

>>39476224
not everyone does nofap for testing will.

I'm doing it to let my penis heal from deathgrip

>>39476479
Let me just ask you something.
Have you personally ever actually gone 30 days without masturbating, porn or no?

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Fapped while thinking about my crush a few hours ago

>>39476502
>Let me just ask you something.
>Have you personally ever actually gone 30 days without masturbating, porn or no?
Yep, when I didn't do any research. Then I realized that it made no logical or scientific sense and was just a gains goblin, researched and immediately quit.

>>39476502
Obviously not.

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after my brain is fully rebooted from porn should i invest in an onahole or fleshlight for a weekly fap so i can avoid getting deathgrip again? or is fapping something that should permanently be avoided?

>>39476882
>Obviously not.
Yes and it's nothing but a pseudoscientific meme.
>>39476840

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>>39476891
>develops enough discipline to stop jacking off and watching porn
>can't be bothered to not squeeze his dick too hard
Never gonna make it

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>>39476923

bro i've been doing this for almost a decade now. of course as i develop tolerance i'll subconsciously have to squeeze harder to meet the same level of stimulation over time. everyone who has this problem has hourglass dick.

>>39476961
>subconsciously
Again, it's having some fucking self control and discipline to stop yourself when it's happening. Quit being a faggot

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>>39476987

you don't know what you're talking about and you're recycling the same point.

>>39477025
I'm recycling the same point because you've not presented a different problem.

Unless you have some strange form of Parkinson's or some shit where you periodically lose motor control of your right hand, you can catch yourself when you're squeezing too hard and stop it. The excuse of "muh subconscious" is similar to fat people excuses.

>>39476891
Tenga eggs

>>39477138

ye but aren't they only good for a few uses?

>>39475758
Day 54 reporting in

>>39475758
day 7 No PMO

already feeling more alpha

>>39476224
>>39476479
>>39476840
It has been shown in rats, and now also in other mammals, that there is a decrease in androgen receptors (testosterone is an androgen, so basically they're less sensitive to testosterone) after ejaculation. This means that your brain absorbs less testosterone after ejaculation. These receptors revert to their original density after 24-72 hours. In other words, if you don't do NOFAP you are a beta, plain and simple. You are letting your vices take control of you, lowering your test, and wasting your seed and life force instead of using it to create a family. Shut up about it being a meme, you fruit

>>39476224
>>39477445
>A study in Mexico showed that serum testosterone levels in rats rose markedly after two consecutive orgasms, and even further after four. (Hernandez) Additionally, "frequent sex improves sex hormone regulation in men and women, and boosts blood vessel health.... [and] Frequent ejaculation reduces the risk of prostate enlargement and cancer.(JSM) On top of that, studies have shown that in addition to those positive hormonal fluctuations, cumming has positive effects on your endocrine system, and causes your body to produce more adrenaline, prolactin, and killer cells, which in turn improves immune system function.(BB.com)
>In other words, if you don't do NOFAP you are a beta, plain and simple.
>Defending debunked psuedoscience meme and using this level of shaming language
Jerking offs proven to be good for your and your not a beta if you don't believe not jerking your dick gives you superpowers.
>You are letting your vices take control of you
Then quit porn, but fappings good for you and is not a vice. Also, while I'm not against quitting porn:
>https://www.researchgate.net/publication/278037398_Modulation_of_late_positive_potentials_by_sexual_images_in_problem_users_and_controls_inconsistent_with_porn_addiction
Porn usage does not correspond to substance addiction and is inconsistent with substance addiction models.
> lowering your test, and wasting your seed and life force instead of using it to create a family.
Read the article again and research how science says fapping does not lower testosterone. Along with sex, it increases it. And you're not wasting anything. Sperm is recycled and reabsorbed and your body makes more of it.
>Shut up about it being a meme, you fruit
It's a meme and no amount of feels over reals will make it not one.

Day 4

My real goal is no porn though. Could only get off to really fat chicks so i need to cut that out

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>>39476224
Go back to jerking off to tranny porn, cuck.

That's what you literally are: a cuck. You are jerking off to another man fuck a woman you want to fuck.

NoFap is baby mode easy, did it mandatorily because my dick is raw and i feel no changes other than a slight horniness, if you cant do NoFap your mental strength needs to be fixed.

>>39477889
Normal sex between two healthy individuals.
Not shitloads of masturbation and the consumption of excessive porn and overtsexual media.

i fap everyday sometimes 2x/day. pls halp

>>39477177
I think it's only good for one use, could be wrong about that though.

As someone who is /neverfap/ I don't understand how this challenge can possibly be as difficult as y'all are making it out to be?

Is this whole thing just a multi-leveled meme?

>>39481115
I've smoked cigarettes before so I don't know how it can be a challenge for people to quit, must be a meme

>>39481205

Is fapping really that addictive?

>this jew replying to everyone trying to make them fap more
Just stop. Your desperation is sad

>>39481222
I dunno, porn is/was for me. I'm2 weeks no fap now. Death grip wanking ruined a lot of sensitivity for me. For a majority of sexual partners I've never cum inside them and would normally finish myself off with my hand.

Since 12 years old ive wanked on average probably about 2 times a day. It definitely seems to affect my confidence.

>>39475802
Mr. Plinkett?

>>39481240

truthfully, I'm actually worried about the opposite happening to me. I have no idea how long I'll manage to last (it might be all of a few seconds) when I finally do have sex, because I have basically no idea how sensitive I'll be.

I'm a cut-fag so that might dampen that concern down somewhat, but who knows?

Considering I've made it this long, I guess there's no point stopping /neverfap/ now.

I honestly hardly get hard watching porn. I used to wank like 4 times a day. Now i cant be bothered. No fap helps me reset my craving.

>>39476502
I have and it just killed my sex drive, and made my penis numb and smaller.

I'm on 20 days now. Not getting anymore random erections or morning erections so things must be working. My libido is gone as well so I should be getting superpowers and going Chad mode soon.

>>39481817
Bullshit Jew fuck

>>39481832
Nope. Enjoy your dead penis bro.

>>39481822
>Not getting anymore random erections
>Not getting morning erections
>My libido is gone
>going Chad mode soon

Why on earth would you think the first three things are good and that will help you to go Chad mode?

I'm thinking about dropping porn completely, after watching it for a few weeks I lose all desire in conventional sex. Will I see libido gains with this or do I need to go nofap entirely?

I mostly do it since I am fairly introverted and I was never really good with woman. When I don't fap for 4days+ I get a lot more direct, which grills seem to like, and my approach anxiety is completely gone. It's like I really don't give a shit if I am being rejected or not, it really helped me a lot

>>39477889
So are you saying if I make myself blow 2 loads instead of 1 I can increase my test?

>>39475758
Fap, just don't watch porn.

Ok, I don't buy into this meme, cuz i read a lot about nofap and I know that people are bullshitting about most side effects of it.

But I have a problem with digital hoarding of porn. I literally put things on download and fap during download. I do watch porn, but only for few seconds so I could decide is it worth downloading. So I want to try to go at least clean for 14 days. I've been trying that for 6 years now, the farthest I could go was 11 days.

Wish me luck.

>>39479035
>Not shitloads of masturbation
Actually yes
>and the consumption of excessive porn and overtsexual media.
Then quit porn
>>39482121
Read the info and sources here
>>39476224

>>39481876
you'll see libido gains if you fap but only when you actually feel a sexual urge

fap to imagination or jsut to feeling

>>39475758
will nofap give me muscle gains?

Does edging count as fap?

>>39483194
No

>>39483466
so what's the point then

>>39483466
After about 3 weeks of nofap my erection was almost 3/4an inch larger

>>39483540

Another week or two and you'll hit 4"

>>39483510
None
>>39476224
>>39483540
>will nofap give me muscle gains
>muscle gains

>>39476339
see, the problem is porn, not masturbation. I watch hardly any porn, maybe twice a month, and I've got no problem with masturbation. The times I watch porn I still regret, though

>>39483540
that's called having a boner jimmy

>>39479018
I've repeatedly said quit porn. Do it, don't quit fapping

>>39476891
get a girlfriend you freak

>>39476891
>deathgrip

It goes.....

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Tommorow will be day 1, let's see if this is really a meme or not

>>39475883
Ejaculation cause a spike in prolactin abd estrogen which also result in lower test

>>39476441
Congratulations, you achieved normal sex drive. Humans are not made to reproduce every day. Most people are addicted to sex or masturbation. Before modern age people were out working and doing hard labour all day and maybe masturbated twice a month. Now people sit for hours without anything to do with access to more naked girls online than any of our ancestors combined have seen in real life.

>>39475758
You know, the only people who do nofap are the people of /fit/. No one in the real world knows of this and even if the world knew, no one would do it.

>>39477889
It's funny how much you defend your addiction to sitting and touching your genitals every day

>>39486182
>>39476224
>>39477889

>>39486233
>Most people are addicted to sex or masturbation.
>addicted
>>39486255
>It's funny how much you defend your addiction
>addiction
Science says otherwise
>>39477889

>>39481115
Try taking a drug consistently and try to stop cold turkey, maybe then you can understand

>>39475802
well did you?

>>39481817
I've had the same experience

>>39489968
>>39481817
spotted the virgins

>>39490171
okay

>>39477889
You're a moron if you think sex and jacking off are the same. Sex raises test and jacking off lowers it. Even how you sit or stand influences test. It doesn't exist in a bubble independent of other influences.

>>39490929
That's bullshit.

Power poses have been found to have no influence on testosterone levels

http://datacolada.org/wp-content/uploads/2015/05/5110-Ranehill-Dreber-Johannesson-Leiberg-Sul-Weber-PS-2015-Assessing-the-robustness-of-power-posing-no-effect-on-hormones-and-risk-rolerance-in-a-large-sample-of-men-and-women.pdf

http://datacolada.org/37

"The power-posing participants were reported to have felt more powerful, sought more risk, had higher testosterone levels, and lower cortisol levels. In the replication, power posing affected self-reported power (the manipulation check), but did not impact behavior or hormonal levels. The key point of the TED Talk, that power poses “can significantly change the outcomes of your life,” was not supported."

I fapped a lot more this month than any other month

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>>39479018
>Not fapping to his imagination

>>39475888
lmao sick planning bro be careful not to do something

>>39475758
Has anyone else's sex drive gone down with fapping less?

>>39490929
>Sex raises test and jacking off lowers it
Some people will believe the stupidest shit.

>>39491248
your brain is rebooting

>>39491697

Will sex drive come back? How long's it take?

>>39475758
Use it or lose it.

>>39491248
Dude, make your own research, ask your doctor, and you'll see how bad nofap can be.

>>39491697
LOL as if that was a real thing.

>>39491422
sex with a woman cause a small boost in testosterone. It could be because of pheromones.

Ejaculation from both masturbation and sex cause a boost in estrogen and prolactin. Masturbation doesn't however have that testosterone boost after the ejaculation that sex can cause. I don't see how this is some "stupid shit".

>>39483613
>>39483720
Without porn jackoff sessions are pretty short and sweet. Bust your nut and continue with your day. Porn turns it into a edge-fest that will consume hours instead of seconds. Cut out the porn and you can beat it 5X a day and it doesn't feel like it's consuming your life. Plus it gets boring without porn pretty quick.

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>>39475758
enjoy prostrate cancer

Man NoFap is the dumbest shit and I'm ashamed to be on a board where people believe in this woo.

I beat off twice a night and I feel great. What you need is an attitude adjustment. If all you do is jack off then yeah, no shit you're gonna feel bad about it.

>>39475883
regain dick sensitivity.

if you jack of too porn everyday, you might not be able to cum or stay hard with a real girl.

i had to quit porn once i got a girlfriend, first couple times we had sex i couldnt cum, told her i was just nervous, quit jacking off, now its all good.

dont worry about becoming a 2 pump chump, girls mostly get off from clit stimulation anyways, unless u got a big enough bush to stimlate it during intercourse

>>39475888
>implying you cant jerk off and still do all that shit

you must've had a real problem

>>39476400
>implying normal people jack off to their thoughts

you're an idiot

>>39494516
lot of them do actually, if you have enough sexual experiences in life it works pretty good. So maybe get laid.
not >>39476400 btw

>>39476224
fuck off. You literally have something wrong with your head spamming that shit.
Maybe nofap will help you

I am a week and a half into nofap and my dick feels like it is a little larger. More blood flow maybe? Or am I that fucking horny?

>>39476224
>>39476424
>>39476479
literally an addict trying to justify his addiction

only do nofap once you start talking to a girl

do noporn intermittently (porn once a week)

>>39475758
7300 Days of no anime

>>39475888

you sound completely autistic

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>>39495734
>7300 Days of no anime
>in a thread where there's an anime OP picture
>on an anime inspired imageboard