PUSH UP THREAD

>>39474419
Do people actually do push ups? Exercise for endurance is cuckoldry

>>39474479

HAHAAHAHA le cuck mene! xD I never heard about that one!!

>>39474419
Push-ups with legs raised mustard rays

roll, also how far should my hands and legs be from one another?

>>39474419
hi

>>39475890
Rollah... also, hands at the shoulder level, legs just so that you could fit another foot inbetween you two feet

>>39474419
Does /fit/ do push-ups 'military style'? Friend of mine is training for the marines and lowers until you can fit an upright fist between the floor and his chest. I started doing those as well.

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>>39474419
Gains, here I come!

>>39476053
roll

>>39476316
wtf i can do like 40 wtih no pause .. I need more then 16

>>39474419
llor

>>39474419
rollo

>>39474419
rolino

>>39476334

Almost diededed. Did chest and back today.

>>39476384
Pushups are especially good on chest days

Rolling for greatness

>>39474419
rolly

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My big toe that I smashes with a soup can healed, lets do this.

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>Body weight shit
????
Are people posting here girls or elderly?

>>39474419
rolling rolling rolling

>>39474419
Hitler dindu nuffin. Need mo money fo den art schools n shiet

>>39474419
roll

>>39474419
rolleroonie

>>39474419
I lazy. Pls 01

AHHHHHH

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LETS GOOOOOO

>>39477648
rolling

>>39474419
roll

>>39474419
rolling boys

>>39478201
Fuck that, rolling again

>>39478212
>>39478201
one more time...

>>39478221
>>39478212
>>39478201
40 plus goddamit

>>39478229
>>39478221
>>39478212
>>39478201
...

>>39474419
Roll

>>39478045
one more roll just for good luck

>>39474419
Gave me 51 last time, what now?

railin'

rolan for nolan

>>39474419

>>39478509

lets roll

>>39474419
dont touch my dick

rolling for those sweet high digits

>>39474419
roll

>>39478602
fuck

>>39478604
fuck

guy at work does no exercise except pushups. His triceps brachii are bigger than his forarms, it's fucking creepy.

GIVE ME THE LE MENE

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>>39474419
suck mine own

Sup

>>39478689
ok 30 to go i have shit endurance and shit noodle arms

>>39474419
R O L L I N

>>39474419
roll

Might as well roll

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>>39474419
rolololol

Go

>>39474419
Roll up

69 get

>>39474419
gainds

jpwefeqf

cmonn

>>39481409
pussy shit again

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Roll

Is it okay to do a 100 push ups everyday?

>>39481467
yes why not?
it depends of course.
but your body will give you feedback if its too much,

>>39481467

Yes, it's not an effective way of training at all besides being profficient at pushups, but it certainly wouldn't hurt.

Also roll, CMONNN

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roll

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>>39482694

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>>39482694
>>39482701
Is there no middle ground?

i'll roll

>>39474419
3 digits roll

Rool

lets go!

rollando

>>39474419
rollan

Rollie polloid

>>39482706

If you won't respect the roll then why don't you just do wahtever you want to do? Fucking faggot fucking kill yourself

Roly poly

gimme something easy i can do 2

>>39483623
Ask and you shall receive.

roll it up

Rollin''

rollan

Rollin and makin it double

>>39474419
Rollin

gimme a good roll

Roll my sexy ass

>>39474419
last 3 digits go!

>>39474419
roll

Rawl

>>39474419
Rolling for hardmode

first time lets go bros

Jimmy Rollins

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Giveth me gains

>>39474419
Nyne Skewps

>>39474419
rollin bb

>>39474419
gimme dubs also
>>rollin

Rollimg

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Rolan

>>39474419
roll

>>39474419
roll up roll up beat the bird and win every player gets a prize

>>39474419
rolling

I just did 80, hope I don't get a high number

>>39474419
rollan

HO

succ

>>39474419
punish me senpai

>>39474419
abed tier

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>>39474419
Bring it

>>39474419
roll

Rollerino

Role?

>>39474419
roll

Rawlin'

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>>39474419
FUCKING ROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

rolling for 007

>>39474419
taking 3 scoops of 5150 for this, let's make it count

CMONNNN

oiweufoieq

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>>39492209
roll

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Rollan for gains

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rollin but wont be doin

>>39474419
I did push-ups just a while ago, but c'mon!

rOland.

Rollin rollin rollin rawhide!

cool

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>>39474419
Rollin for highroller

rollen for later

rockin

NOTHING BETTER TO DO RIGHT NOW

>>39474419
rolllllll

>>39495299
Aaaallllrrriiiiggghhhtttyyy then.

I can only do like 25 at a time and I just came back from cardio. Pls no bully roll

>>39474419
IM GRL roll

Killne

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roll

>>39474419
roolloing

>>39474419
roll

rolling. doing these x 5

>>39474419
Rowl

>>39474419
Here we gooo!

Before the bed roll

Roll under 15 = x3

hehe, watch this!
if dubs ill make a video and upload it

>>39474419
Rollerino

ROLL YOU NIGGERS

>>39496203
I AINT NO BITCH REROLL

aight

>>39496212
rekt

>>39474419
rollango

>>39474419
xD

>>39474419
rolling cause im bored

Roland

hurt me daddy

rawl

>>39474419
Rollandolo

>>39474419
Ok it better not be too high

They see me rollin

>>39474419
Rolling for my rolling fat.

>>39497307
Smashed. Rolling again.

Rage roll

>>39474419
Fuck niggers

>>39474419
rolling again today

So do we count 00's as 0 or 100?
Also rollan

fgsfds

rool

ROLLLL

>>39497577
Just did em boys

>>39476160
I mean, what other way of doing them is there? Got to get full depth, below parallel just like squat.

please not under 30

>>39498121
please desu

>>39474419
Roll for 72

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>>39474419
god i wanna die

>>39498205
3 digits it is

rolling to MAGA?

rollellando

>>39478646
Holy shit I used to do the same

>>39474419
Hardmode you reprobates.

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>>39498994
Instant regret.

>>39498999
>Trips
Pls stop

>>39474419
rolling!

>>39474419
How do i do push ups to focus on pectoralis?? Some advices to newfag

>>39496212
KEKEKEKEKEKEKEK

Ahhh

riolllllo

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rollo

>>39474419
almost there

>>39474419
roll

roll
I'll do em right now.

>>39499798
AHHAHHAHAHAHHAHAHAHHAHAHAHHA
YES
>

roll, plz desu

>>39474419
rollo

shit chest genetics

RLOOOLOL

>>39474419
About to leave humanity behind, boys!

safdvxcvcx

>>39474419

roll....

Rollo for todays chest finisher

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>>39474419
my right elbow always 'clicks' like there is friction with another bone, it's really annoying and uncomfortable, any advice?

B I g boy zone lets go

Fukk it roll

>>39500899
godspeed

roll

>>39501001
fuck off reroll

>>39501012
kill me

Rolling.

>>39474419
Rall

>>39474419
Kappa

>>39501107
Rerall

rollang

>>39501217
reroll

RORU DESU

rolluuuuh

>>39476053
took me a while but whatever, if my hands (palms) are on shoulder level I have to take my elbows backwards when I go down which is quite painful. Is it really better than leaving a bicep-sized gap?

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Lets see

420

rrrolll

pls be under 20

Rollen

Rolling for Thanksgiving dinner

>>39502004

elbows should stay tucked in, to the point where they're brushing against your sides.
That's the way they do it in boot.

>>39474419
be gentle

>>39502305
bored to tears so another

Here we go

>>39474419
Make me work.

Rollieren

>>39474419
rolling

>>39474419
here

>>39474419
roll for great justice

>>39474419
rolling

>>39474419
rollo

ayo

>>39474419
let's roll

Rollerino

i havent dont a push up in years! rolling, 00-10 get

Spin the wheel!

Roll

gtkrwn

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>>39502169
Sucks m8. Rolling

>>39504204
Fuck that shit. Rerollin'

roll holy fuck just finished gym

soo before i started i had to look up proper form for push up, been years since i had done them... so kept neck str8 and shoulders under ears, use outter palms..... final result, i feel it in my sternum/chest but just the center, my triceps but not biceps. nothing core wise..... is this normal?

Lets do this...

just ate for danksgiving. rolling for gains

Rolling boi

>>39474419
Rhol

>>39474419
CMONNN!!!!!!!

>>39504400
wtf is this... re roll!

>>39504404
just 4 doo et!

Rollin for Zlatan

>>39474419
Rollor

>>39474419
Fit

>>39504899
JUST.

Can push ups be done instead of bench presses? Is there a difference?

I assume that push ups will make you stronger and add endurance while bench presses will be more noticeable aesthetically.

Rolling for later
May kek have mercy

>>39474419
rajko

>>39474419
lets go

>>39506301
Thats a reroll

>>39506309
1 + 9 + current roll.
Wish me luck!

>>39474419
Rall

rolling. kek give me gainz

>>39506410
10*reroll

>>39474419
rollloo

give me strength

>>39474419
IRL I can only do about 40 push-ups without pause before peetering out. Is there a good way to breath while doing push-ups? I basically do breath in, down, breath out, up.
Roll for fun

>>39474419
get 99

>>39474419
Roll

>>39474419
rolling

k

Rollollolllpl

>>39474419
Roll 99

>>39474419

Not very experienced but fuck it, roll

>>39508200
Sounds good to me

>>39474419
roll