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Bodyweight

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Thread replies: 17
Thread images: 7

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Is this the limit for bodyweight routine?
>>
>>39474033
Do weighted pullups dips and pistol squats along with you're other bodyweight movements and you'll look like you lift.
However if you want to do strictly bodyweight you can maybe look a bit better than him in about a year.
>>
>>39474080

I think you are overrating bodyweight pullups and bodyweight dips

you will not look anywhere like him if you do bodyweight routines

that guy looks like he benches at least 100 kg, so prob he can do dips with 2 plates
>>
>>39474891
Really? Whats the bf percent in pic and why isnt it possible with calisthenics? He doesnt look massive at all
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>>39474033
What are you defining body weight only? Push ups? Anything not just lifting?

If you want the absolute limit look at gymnastic bodies. Although the pros probably do some light lifting.
>>
>>39476902
>If you want the absolute limit look at professional users of PEDs
Come on, man
>>
>>39476315

op pic is like 12%bf

he is built, calisthenics makes you ottermode, and if you don't lean to 8% bf it makes you look skinnyfat
>>
>>39476315

This is what you can get with calisthenics, it doesn't get better than this unless you go weighted
>>
>>39476902

>light lifting

gymnastic pros can dip more than 3-4 plates, do weighted pull ups with 2-3 plates, and do overhead presses with a lot of weight
>>
>>39474033
mein negah just finished watching this show on netflix. Way better then I remembered
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>>39474033

>"calisthenics only physique"
>>
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>>39477106
I"m sure they work lifting into their routines. But my point is its not the sole focus as a dedicated lifter.

Also not dismissing just how fit/strong you can get from beam/pole dancing like they do.
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>>39477377
The last season was philosophical and thought provoking as fuck. Crassus is GOAT.
>>
>>39477079
That is bullshit, go to prison sometime and you will see calaesthenic monsters
>>
>>39477406
Isnt this like small/otter in eyes of /fit?
>>
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>>39477752

>calisthenics monsters

>>39477761

He is 6'1, those arms are probably 17
>>
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>>39477893

>calisthenics monsters

https://boldanddetermined.com/how-prisoners-get-so-muscular/

>how prisoners get so muscular
Thread posts: 17
Thread images: 7


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