How to get fit at home?

>>39473067
Eat less, do bodyweight exercises. Or, you know, stop being a NEET and walk around outside.

>>39473099
I guess I won't eat more tendies.

madbarz

>>39473132
Eat grilled tendies without bread crumbs.

Can anyone rate this dumbbell routine?

Workout A

Bulgarian split squat or Lunge

Floor press

Straight-legged deadlift

Plank

Workout B

Bulgarian split squat or Lunge

Seated shoulder press If you don't have access to a seat, sit on the floor with your legs outstretched (also called a Savickas Press). The latter is actually preferable, but I can't find a good video guide to doing it.

Standing two-dumbbell bent over row

Plank

>>39473407
pretty fucking shit, you're going to run out of weights to add pretty quickly (assuming you are home gym master race)

if youre a complete beginner, sounds ok

>>39473407
Literally just do couch to 5k and switch push-ups and pull-ups everyday. Once you can get 10 pull ups in a row and 40 push-ups you will be fit enough to go to a gym

>>39473562
Fit anon keeping it simple and effective. Golden advice right here.