How do I train my butt? I already do deadlifts and squats.

Heavier squats/ deadlifts

>>39464749
engage your gloots during deadlifts

barbell hip thrusts

SLDLs

good mornings

>>39464759
Front squat for the depth
Lunges
Legend press
Hack squat
Hex bar deadlift

Idk

reverse lunges
lateral band walks
low bar squat
RDL
Hip thrusts

That should build you some nice glutes

maybe add some of those kick back things, but I've never done them.

>>39464848
Kickbacks are for gays only

if you do high bar, start doing low bar.

File: 1447634710303.jpg (237KB, 999x999px) Image search: [Google]

237KB, 999x999px

>>39464865
good to know, don't want any one to think I'm not "no homo".

>>39464749
Genetics.

>>39464749
wear briefs 1 size small like in pic

Hip thrust, front squats, pull throughs and dimel deadlifts

Long step lunges
Hip thrusts

Will receiving anal do any good to my ass?

>>39464749
Do 85 percent to failure REEEE

>>39464749
box jumps
glute bridge
kickback machine
hip abductor machine

>>39464833
>legend press

File: 1410817677600.jpg (102KB, 540x572px) Image search: [Google]

102KB, 540x572px

>>39464970

>>39467938
yes

>>39464749
>squats

Big ass with thunderthighs is like a skinny guy with abs.

shit.

>>39469887
Is this achievable natty?

Lots of walking

>>39464749
Bulgarian split squats, hip thrusts are both pretty key exercises in developing strong and good looking glutes.

File: Capture.png (77KB, 1123x477px) Image search: [Google]

77KB, 1123x477px

>>39464749
>>39464749
>>39464749
>>39464749
>>39464749

Lelelelele

File: butt.png (111KB, 524x595px) Image search: [Google]

111KB, 524x595px

>>39464749
>>39464749
>>39464749
>>39464749
>>39464749

>>39464833
Legend press sounds awesome