Jason the Blaha

https://www.youtube.com/watch?v=pk3aNAC7NfM

>>39459680
Took a 6 month break from this place. Are you guys are still on Blaha? Wasn't this guy "exposed" in December?

>>39459995
Yes, generally we have moved on. But it seems ilke the guy who made the YT vid in the link is shilling his vids here.

Why can't this guy just go on a full on cut?

>>39459680
Great vid a lot of newfags on here should watch before pretending they know shit.

File: 1456589371647.jpg (42KB, 477x347px) Image search: [Google]

42KB, 477x347px

>>39460427
>>39460427
>>39460427

>>39459995
im confused, you DON'T want to get your programming from an ex-assassin mercenary operator lord?

>>39460568
Fuck off, Spongebob. Most dylels on here get a lot of this stuff wrong:
>Underestimating the importance of sheer volume,
>completely disregarding the neural part in strength vs. size,
>doing TM for aesthetics because Rippletits told them to,
>that whole "1 heavy set will get you 70% of gains - always - thing,"
>thinking that you can be a competitive powerlifter without getting your shit torn apart down the line if you just stretch enough and eat your vegies.

>>39460912
is he a cuck who dates Carrot Top? If yes, sing me the fuck up.

>>39459680
>42 minutes

Yeah right like anyone will watch this

>>39461373
tl;dr

Volume is king, granted you are moving weights of a certain threshold.

>>39461250
My singing voice is as good as batman's so i won't try.

>>39463009
Please don't bully non-native English speakers senpai.