How do I achieve Pitou mode ?
Lots of squats. Lots of of leg curls. Lots of vacuums to keep dat waist tight.
Also never work upper-body.
Grow a vagina
>>39457165
get eaten by ant queen and hatch as an animu catgirl
>dem quads that swell up to 5x their normal size before a hulk jump
Train for explosiveness.
>>39459186
>girl