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So I have been doing 5x5 squats every 3rd day, and in conjunction with my naturally huge legs my quads have become disproportionate.
If I drop my volume to 3x3 every 3rd day, will my legs stop growing (as fast) and will my strength gains continue the same?
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>>39451706
Squads with weight will compress ur spine closer to each other so u will get 1 inch shorter for doing it for 1 year
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>>39451706
What's your squat?
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>>39452112
365 x 5
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>>39452179
Do some god damn calve exercises, fuck. Your legs look like Iberico hams with tiny pig feet. Holy shit.
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>>39452204
Man my calves are 17" and I do 1 set of bw raises to failure every 2nd day
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>>39452179
>>39451706
Why would you stop growing legs?
Look at my stretch marks. They are my pride and joy from GOMAD.
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>>39452226
Then whatever you're doing, you're doing it wrong.
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>>39451706
>If I drop my volume
Why the fuck does it matter how loud you are? Fucking broscience retards.
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>>39452238
Thigh looks pretty fatty desu
What's your skwaat?
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>>39451706
>>39451706
Replace with front squats.
Try change your stance
Thread posts: 11
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Thread images: 4