Is green tea extract good at all for fat loss?

>>39451588
Try moving your ass and quitting soda first big boy.

>>39451613
But if I'm already doing that will it help??

>>39451730
Yeah sure, won't hurt.

>>39451588
Best thing for fat loss would be a FUCKING CALORIE DEFICIT AND CUTTING OUT SIMPLE SUGARS YOU STUPID FUCK STOP ASKINGTHESE STUPID FUCKING QUESTIONS ITS SO SIMPLE BUT YOU OVERCOMPLICATE EVERYTHING - ITS PART PATIENCE TOO YOU KNOW YOU FUCKING SWINE REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

File: IMG_2200.jpg (112KB, 640x640px) Image search: [Google]

112KB, 640x640px

>>39451750
Is 10g of sugar a day too much? I try to cut it out as much as possible but I'm in uni so I have to eat what they serve and their food usually has some sauce with sugar on it

only if youre a grandmother at 50, at than everuthing works..oh have you heard of this new tea

>>39451765
That's still under the daily recommended allowance, so it's not that bad. 40 calories of sugar isn't bad at all as long as the rest of your diet is in check.

>>39451613

Not that anon, but what about stevia-sweetened cola? I don't usually drink sodas, but damn it looks tempting. No sugar, very few carbs and calories...There has to be a catch.