Seriously asking, why is it bad for you?
Food isn't bad for you.
>>39449585
Witty
>>39449572
it's not bad for you, it's just not filling like other carbs.
which can make you over eat and that's bad for you.
>>39449637
I just feel like i always hear that pasta is terrible for you and i never knew why
>>39449572
What part of the food?
As for pasta, are there any /fit/ approved documentaries on it? At the end of the day, it's processed food, so I want to learn a bit about what goes into it.
>>39449866
>so I want to learn a bit about what goes into it.
flour, salt, water, egg
>>39449944
What's the deal with the whole wheat versions?
>>39450185
They grind the entire grain into flour so you get a tiny bit more fiber, minerals and protein.
Still nothing more than flour, salt, water and egg
>>39449572
No food is really "bad for you" and no food "makes you fat".
Eat according to your needs you animal