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Whats the safest minimal amount of sleep I can start getting

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Whats the safest minimal amount of sleep I can start getting /fit/? Sleeping just takes too much time away. 8-9 hours of rest out of a day is too much time.

Is it possible to keep going on only two hours of sleep a day? Or maybe sleep for two hours, stay awake for six, and then repeat that for a total number of 6 hours of sleep a day?

>pic unrelated
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>>39448258

If you want to lose your gains, fuck up your hormones and your life in general, go for it bud.
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you can go with as little as 60 minutes of sleep (in 20 minute long naps) each day but god help you if you fuck up your pretty cycle
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>sleep takes too much time away
>has time to shitpost on /fit/
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>>39448258
lol maybe at her bullshit organic hollywood hand picked special snowflake watered only with the tears of straight white men store

fuck, I live in England where stuff is expensive as fuck compared to the US and to most of Europe and I can do a weekly shop of nice, healthy foods AND a few treats for less than £20 (about $25 USD)
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>>39448258
>minimum is 7 hours at the least

>No
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>>39448258
>yeah imma need like 7 limes
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>>39448258

One lime for each child. I'd say they're eating great on SNAP
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I like how that's clearly a mexican oriented diet.

Limes, avacado, tortillas? Gwyneth Paltrow is sending us a secret racist message that we need to cut border jumping leeches off altogether
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No family is going to starve on 29 dollars a week
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Families don't only get $29

my college student ex gf on SNAP got $200 a month alone

if you have to rely on dishonesty to make a point you should reconsider it
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>>39448258

OP look up polyphasic sleeping. You can theoretically get as little as two hours, but it would require a lot of willpower and an open schedule (you'll be napping every three or four hours so if you have to work 8 hours a day with no breaks you can forget about that)

There are some more realistic cycles that will help you sleep around 5 or 6 hours. I think that's the best route.
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minimum sleep is 6 hours, below that is rip gainz the next morning
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>>39448914

>When you tryin to support the poor but accidentally reveal your Mojito addiction
Thread posts: 14
Thread images: 3


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