Whats the safest minimal amount of sleep I can start getting /fit/? Sleeping just takes too much time away. 8-9 hours of rest out of a day is too much time.
Is it possible to keep going on only two hours of sleep a day? Or maybe sleep for two hours, stay awake for six, and then repeat that for a total number of 6 hours of sleep a day?
>pic unrelated
>>39448258
If you want to lose your gains, fuck up your hormones and your life in general, go for it bud.
you can go with as little as 60 minutes of sleep (in 20 minute long naps) each day but god help you if you fuck up your pretty cycle
>sleep takes too much time away
>has time to shitpost on /fit/
>>39448258
lol maybe at her bullshit organic hollywood hand picked special snowflake watered only with the tears of straight white men store
fuck, I live in England where stuff is expensive as fuck compared to the US and to most of Europe and I can do a weekly shop of nice, healthy foods AND a few treats for less than £20 (about $25 USD)
>>39448258
>minimum is 7 hours at the least
>No
>>39448258
>yeah imma need like 7 limes
>>39448258
One lime for each child. I'd say they're eating great on SNAP
I like how that's clearly a mexican oriented diet.
Limes, avacado, tortillas? Gwyneth Paltrow is sending us a secret racist message that we need to cut border jumping leeches off altogether
No family is going to starve on 29 dollars a week
Families don't only get $29
my college student ex gf on SNAP got $200 a month alone
if you have to rely on dishonesty to make a point you should reconsider it
>>39448258
OP look up polyphasic sleeping. You can theoretically get as little as two hours, but it would require a lot of willpower and an open schedule (you'll be napping every three or four hours so if you have to work 8 hours a day with no breaks you can forget about that)
There are some more realistic cycles that will help you sleep around 5 or 6 hours. I think that's the best route.
minimum sleep is 6 hours, below that is rip gainz the next morning
>>39448914
>When you tryin to support the poor but accidentally reveal your Mojito addiction