/CBT/ Current body thread

>169 lbs
>skinny as fuck
height considered that's still heavy as shit for your size, so you're probably a trex

you need to bulk either way, focus on upper body

>>39448141
So i need to bulk? I feel like a fatass.

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Went from this

how the fuck do you weigh 170 lbs

>>39448102
Rate me or mode me? Say ANYTHING!

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>>39448174
To this. Lost about 70 pounds still going

>>39448191
Is it lot? Do i need to lose weight? Cut?

>>39448174
>>39448197
>current body thread
>some faggot posts his face
can you read?

>>39448197
Nice job brah!

>>39448102
Also I forget to say: I have recently lost 66lbs

>>39448205
Man, you really give a fuck don't you. I don't have naked pictures but you can see how much thinner I look. I still have fatty complex/body dismorphia and not comfortable shirtless. Btw we are all faggots for using this site so don't need to state the obvious buddy.

>>39448213
you're a walking meme
i can mode you: dyel skelly mode now btfo normie

>>39448200
You just don't look like it. No need to cut, it's probably muscle.

>>39448786
Thanks!

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179cm 87kg, currently bulking.
What do you think, will I make it?

>>39448197
good

>>39448174
>>39448197

nice bro, what was your height and weight before you lost 70 pounds

>>39449048
no need to get fat, man. Take it easy on the bulk

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148lbs, 6 feet.

>>39448102
uhhm bulk ? hit that 200 lbs, the you will look decent and should maybe start cutting

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6"3
182lbs

Just started working out, what do you think i should do? Bulk? sort of clueless here lads

>>39449181
Sticky

>>39449185
i read the sticky - i have worked out quite a lot before, but had a 1 1/2 year break - i did leangains and i think it paid off quite well - but maybe bulking is more efficient for me?

>>39449217
Yes, you should bulk

>>39449230
cheers -thanks

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About 5 months of serious lifting + a month or two of screwing around with calisthenics beforehand.

181cm 78kg

>>39448197
Quality face gains bruh!

>>39449048
Gettin pretty thicc, I'd cut soon if I were you, even if bearmode is your goal.

>>39449123
Good proportions m8, gonna look really great with a few more kgs of muscle.

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Back again

185 left
225 right

A little over a year between them

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6'2
Up to 165 from 150
When do I stop bulking?
Things to help with my freakishly long neck?

>>39449300
go back to maintenance + more protein intake.

you're getting there but your bulk was a little too heavy.

>>39449300
I am the same height and bulking. Currently at 170. I am going to bulk to 185 and then cut. Your neck is fine. Keep doing trap work to make it thicker.

>>39449258
I see no difference other than flared lats.

>>39449330
Thanks, I sorta started thinking that when I developed a double chin

>>39449335
Sweet so you're saying a gained all solid muscle, thanks bro.

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I've never had sex.

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>>39449048
>>39449240
I'm going to start slow cut in januari, I've done bulks where I got up to 91kg before so its all good.
Looking solid, btw

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ayy lmao

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5'9 175lbs
First time bulking, about 10lbs up and strength has been insane

>>39449366
A good body aint going to get you laid, bro

>>39449374
>oldfag checkin in

>>39449374
mirin dat pose. Solid legs man

>>39449438
What will get me laid, then?

>>39449374
Titsbrah?

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I've posted this before but I've deleted it because of weird replies that I got, but I'll try again.

I'm 20, 109lbs and 5'2", I jump rope, run and do squats, and I'm starting to show stretch marks on my butt area, how can I stop them completely?

I've read that Cocoa Butter, Vaseline & Bio Oil help, but I'm asking for the best way to stop them, you can already see the stretch marks in the picture, near my thighs and butt.

>>39449538
>Money
>Social clout
>Charisma

>>39449671
N E W O R L E A N S

But the answer to your question is albumin protein (eggs) and Jergens, actually. You can also just google any post-surgery scar care routine. Source: med school fag

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>>39449620
are you referring to this picture of me

>>39449671
You should fix your posture while you're at it. You look like you're pushing a shopping cart.

Also use one of those needle rollers in addition to what the other anon said.

>>39449671
spit or swallow?

>>39449671
>you can already see the stretch marks in the picture, near my thighs and butt.

Going to need a better angle, closer up, from behind to provide any help

>>39449723
BB you single?

>>39449773
yes if you're a grill

fuck so many sexy guys in this thread.

no homo btw but fuccckkk how are you guys so shredded.

>>39449783
I'm propane.

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>>39448102
6'0" at 180lbs, training since June and also bulking since then (started @158lbs)

can't really flex now, too tired of todays deadlift session. hit 5x350lbs today. will i make it?

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>>39449769
is this better?
>>39449739
what are those needle rollers and how can I use them?
>>39449709
what's jergens? I'm sorry, english isn't my native tongue.

>>39449809
>tfw attract 99% homos

>>39449830

>is this better

A tad, ideally I'd like you to try to touch your toes and use a delay so you can get directly behind the camera

But yeah stick your ass out like that

>>39449671
If they're still red, bio-oil or any other intensive moisturizer will help prevent them from stretching any further.

If they're already white, only laser treatment can get them a bit more faded, but yeah you're kinda stuck with them.

>>39449843
Stop posting lewd shit if you don't want homoreplies faggot.

>>39449723
How long did it take to get those results?

>>39449860
they're white, fuck my life.
>>39449847
touch my toes? that has nothing to do with showing you my stretch marks.

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Almost Three years of lifting
>Tfw I fell for the brosplit meme
>5'10
>140lbs before
>177lbs after
Ask me anything bros

>>39448141
>6'2 169 lbs
>heavy as shit

are you fucking kidding me? OP you need to eat the food and lift the weights

>>39449886
Don't think too much about it, pretty much everyone has at least a few stretch marks on their ass.
Just don't skip on your body moisturizer from now on to maybe avoid getting more.

>>39449843
babe im 100%

>>39449869
>aesthetic beauty of the male physique
>inherently homosexual

gat a load of this faggot

>>39449888
Check'd and mirin m8

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>>39449914
thanks for the kek, homofriend

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>>39449888
Mirin

>perma lean bulk here checking in

>>39449958
you look depressed.

>these are the people giving fitness advice to others

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Out of curiosity how long would you guess I've been lifting for?

>>39448197
Nice face/posture gains

>>39449958
Nice breh. Just do more ab exercises and you'll be golden with a lean bulk

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>>39448102
>>39449181
>>39449300
>>39449335

Either my scale is busted or Y'all are bullshitting.

Where the hell is your weight going/hiding...or where the hell is mine?

6'3" 170lb

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How do I achieve ottermode /fit/?

>>39450018
EAT AND BENCH, DEAR GOD

>>39449671
>>39449830
....uh....Are you east Indian and live in the PNW?

>>39450035
why???

>>39449830
Guys are trying to trick you into posting more pictures, don't fall for it.

I wouldn't worry too much about them. My girl has them and I don't mind. However I heard there are creams that help with them, not 100% on those though.

Just know if you find a man who loves you he won't care.

>>39450058
You look familiar and I Swear I've seen that bracelet somewhere before.

>>39450058
[spoiler]you know why :^D [spoiler]

>>39450103
Dat shoop

>>39450111
what shoop?

>>39448213
Damn and no loose skin! That crazy how young are you

>>39450058
>>39449993

Tacoma/Seattle area right?

>>39449966
Aren't we all?

>>39449888
How'd you get the scar?

>>39448197
What shirt is that? I love that material but can't seem to find it anywhere online. What brand is it? Size? Where'd you get it? Do you like it?

T-thanks /fit/bro

Also, nice progress

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tfw this is 5 years of progress because i can't into consistency

5'11" ~120 - ~170

>>39450103

lmao

>>39450159
I like your mustache, though.

>>39449830
M A N I L A
A
N
I
L
A

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>>39448102
185cm
79kg

>>39450163
I had an aortic valve replacement surgery three years ago.

>>39449783
c-canada?

>>39450358
nice dink

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22, 6'1" 210 lbs

>>39450068
kys whiteknighting faggot

>>39449240
Lookin' good and such kind replies for your fellow bros :')

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>>39450525
Clothed pic after the gym.
6'1" - 190lbs

>>39450495
texas actually

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6'1"
194

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>>39449438
>What's a slut?

Yeah, a good body will get you laid.

>>39449701
>Money, social clout, charisma

You're more likely to get a relationship with these things. Laid also, sure.

>>39449390
Add some more gold chains and activate Mr. T mode

>>39449374
Wow, you look great daddy

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5'10" 190.. Starting to cut a little. Been lifting for about 3 months now. What do guys think? Just start cutting or keep putting on mass?

>>39451836
Sexy desu, love the hairy chest

>>39449390
I'd fuck you gently m8

>>39451836
Keep on bulking.

>>39451836

That's a tough one. It's personal preferance for you anon.

You're right at 14% so it's very difficult to say cut or bulk.

Do what you want to do, do not get above 17.5% no matter what

I would personally recomend you cut down to 10%, get really lean, and then you can bulk for a long period of time

Anyways,

>lifting for 3 months

Great genetics if you're not on gear.

1/million

You will make tons of progress next 2 years

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5'10

160lbs

>>39452446
>that translucent red """marker"""
you didn't hide anything

>>39449390
>>39450167
>>39450525
Lookin good lil niggas, lookin good.

>>39452452
Banter

>>39452443
>You're right at 14%

Stop.

>>39450525
C piss that u?

>>39452465

Blind, stupid, both? What do you think he is, 13.5? The .5% warranted a 'Stop?'

>>39452482

That guy is way bigger than cat, also leaner than cat, and less body hair

Same skull structure and hairline though

But the physique is so, so, different man. This guy actually looks pretty good

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>>39452465
6'4"
Only been lifting about a month. This pic is me about two weeks ago.

>>39452495
I was basing this guess solely on hairline and roid physic

>>39452495
>lighting
>flexing
>can't even see lower body parts
>pulling numbers out of your ass

Pick 4.
You could've kept your post to the advice without ruining it with guesstimates.

>>39449258
you get roasted in every thread for making no gains, maybe time to take a different photo

>>39449671
CANBERRA

>>39452513

>roid physic

Catpiss does not have one of those, he just takes blasts and cruises steroids and takes huge portions of DNP.

That does not guarantee a roid physique. You need to train and lift and eat right, or you end up... like cat piss

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>>39452512
Just took this one. Don't know why I replied to the other guy, was just supposed to be a standalone post.

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>>39449830
M I A M I
I
A
M
I

>>39450547
Fellow Texan reporting in.

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Yes I'm 6 feet tall, and yes I weigh 165 pounds.

>>39449989
1 month

>>39451836
nice peacock haircut

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I started lifting for the first time one month ago. This is my progress. I'm still obviously still in super skelly mode but I'm pretty happy with the progress I've made. I'm 5"11' and 140 lbs.

>>39449958
The stache doesn't look good on you, remove it.

>>39452938
It's No Shave November. Relax.

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been lifting for 3 years or so, just started taking it seriously about 3 months ago, bulking now, 5'9" up from 150 to 170, I've been thinking about cutting come new year but I'm not sure
I feel like im ending up t-rex mode though, squat is 315 and dead is 350, bench is only 185 and ohp is 135
also, can i get a bf estimate?

>>39452835
I believe you, you look dyel af

>>39452919
Looking good keep it up

>>39449830
>>39449671
some of the creams really work. I know a guy that used them to prevent scars from looking bad and he also used them for some stretch marks on his leg, worst case it doesnt help, best case they're gone, realistically it'll probably just help

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>>39448102
obligatory post.

>186cm
>87kgs
>18
>3 years lifting

thoughts

>>39453063
Thanks man! I can definitely see progress, but I wasn't sure if it's visible in a photo, so I appreciate the kind words!

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>>39453463

>>39453463
>Upper back
What do you do?

>>39453087
My goal.

>>39453467
>>39453463
mirin'

>>39453087
Can't really tell beneath the shirt.

>>39453463
That fucken back, damn son.

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>>39452529
Lol I don't think you know what gains are.

Where are your pics though?

>>39453644
Your friend is a qt.

>>39453644
Possibly the worst case of poverty calves I've every seen in my LIFE holy FUCK.

>>39449181
nigga you are 140 tops

>>39448141
170 at 6'2 is pretty fucking slim, idiot.

>>39453656
I'll get you the hook up

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>>39453703
Where's your pictures though?

>>39453740
Thx breh

>>39453747
Already posted, I'm one of the many DYELs in the thread.

>>39453755
Please point out what one, and not what one you wish you were.

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>>39453463
S-son Goku??!

>>39449958
Good job bro

>>39453755
Yeah I didn't think you would

>>39453757
>>39453793
Wait s this actually >>39453644 or is someone fucking with me? I find it hard to believe that dude would be this insecure. I'm >>39449240 btw.

>>39453823
I just find it funny people will shit post and not even post a pic. I really wouldn't expect any less though

>>39449258
You are by far the most insecure pussy I've seen in this thread. Time to make some mental gains dude

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>>39453644
>those calves

>>39449258
Top kek, all you did was gain belly fat

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>>39453949
>>39453955
>>39453959

But where's your pics though ?

>>39449820
Yes, you look like me after 1 year of training.

>>39449258
nice baldness retard

>>39454009
I guess you have low test

>>39449993
think my bonestructure might be bigger

>>39453724
nopes. 83kg

>>39451836
Pretty boy go home **with me**

>>39453972
>>39453949
I am this dyel >>39449048 And I'm saying you are insecure based on how you answer to criticism, pathetic desu

>>39449900
>>39453728
that ht/wt should be ottermode at an acceptable bf%, OP isn't anywhere near is what I implied. He needs to bulk up and his upper body is seriously lagging behind. I had 16" arms back at that ht/wt, OPs look like 13-14" at most

>>39454050
it's less bonestructure than it is 6'+ people being able to accumulate high amounts of bodyweight when being around 15-20% bodyfat while still looking slim.

>>39449181
Why you lying about your weight on /fit mr skellington

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>>39449258
No gains, you're not 225lbs, im 6'1 220lbs

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5'7''
150 lbs
Started SL 5x5 2 weeks ago
Intermittent fasting and caloric restriction

>>39454340
lol dude im really not

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>>39454437
pic related is (was) 6'1" 215 and his arms are about 2" bigger than yours as a comparison
why are you lying about your weight on an anime imageboard lad

>>39454692
Im not that lean you balding mongol +i have quads
>>39449258
(You)

>>39454721
the only one with a receding hairline is you though lad

>>39453463
>>39453467
fuckkkkk mirin hard, what do you do for your upper back?

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>>39454728
No i dont, why you're being so hostile?

>>39454772
because of his receding hairline and shitty psychique? Youre cute tho

>>39454772
>>39454784
don't listen to the fag, your hair has about 10 years left before it's gone.

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>>39448102
What's my back like, /fit/?
5'10"
164 lbs
14-17% bf

>>39454824
I was meant that guy >>>>39449258
His hair is already gone, nd he has riddicuosly low self esteem

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>>39450167
Pls keep going you actually have good genetics

>>39453467
Look great

>>39449258
Yuge

5'7 170lbs I fucking love bulking

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Taken during cut a few months back. I have gained a lot of strength and some mass since

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5'8 @151 lbs, 2 years liftin

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20 / male/ just finished chest! What you guys think

>>39455207
nice bod shame about that FACE tho

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>>39449888
I've got one of those scars too, dude! Ever notice that it moves the more your body changes??

Congenital heart issues here.
2 open heart surgeries, 1 experimental implant.

Died twice on operating table.

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>>39452836

>>39455175
You finally learned how to not look stoned in pics. Congratulations

>>39455175
Your body looks great. I'm especially loving the delts and the pecs. Also digging the beard, it adds character.

And blue is definitely your color.

>>39454437
Nice shity pic for the nips up In a tank top faggot. Why don't you post a real picture.


>>39453644
I'm 240 in this picture, don't be jelly because you look like shit

>>39449123
I always fail to understand how people above 6 ft can be under 160 pounds. I'm a damn manlet and i weigh more than you

>>39454772
You always won't post a picture of anything but your fact. You're a skinny small shit

>>39455890
gaming addiction. i was a fucking failure pretty much. gaming lets you forget to eat.

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5'7, 130 lb.

I know I'm dyel, but I was hoping to get help with my shitty posture

>>39449181
No way in fucking hell thats 182lbs

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>>39448102
5'9 135

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6'4 lanket reporting in

>>39448102

Lift something heavy.

>>39456013

You are tight through your lower back and quads. You need to strengthen your core and hamstrings.

>>39456065
Looking nice anone.

>>39456086
Cheers. Tbh that's actually what I've been working near to none since starting so you're probably right.

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175 lbs 5'6. Need help estimating body fat %.

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My back

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5' 9" 162 former fatty going down to 155. What do I need to do to make it?

>>39456148
Around 22% you can be lean in Two months tho

>>39456295
I dont want to be too lean. How long does it take to be at 15% body fat?

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5'5 160lbs 21y.o been doing 7 days a week since a year and a half of full body workout

>>39455252
Haha, thanks, helps to not be stoned in the picture. >>39455285
Thanks, man, really appreciate it ^_^!

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>>39456357
Better picture

>>39455907
>>39454437
But i did?

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>>39455175
Mirin delts m8

>>39455889
Again why so hostile? didn't your parents give you any attention when you were child, did they beat you? Touched you?

>>39456496
ikr he is so insecure kind of sad

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>>39449258
Go to reddit or some other safe zone where you dont get criticism for making no gains. 4chan is too real for your insecure ass. And since you keep asking, here is my pic

>>39455889
desu senpai
that blonde guy is way more aesthetic/better looking than you
>why are you so mad? Try to understand, that I do want you as a fan

>>39456566
Ikr like everyone here is more aesthetic y-you too

>>39449671
>Tfw I'm your weight but 5'9
Skelly mode sucks

>>39455062

Hey Anon, what constitutes good genetics?
New to this board.

>>39449888
Miring belt
Work on those traps brah

>>39449135
are you me?

>>39453644
>calves are 100% genetic
Says every roider who does not use his legs to ride a bike in high gear

>>39456357
your body looks like its melting into the floor because of that long ass torso

>>39455207
Steve urkel on roids

>>39456496
Again why the lack of picture ?

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>>39456566

>>39454437
Why don't you post a real picture ?

>>39448197
You still look like shit

Work more on yourself

>>39450068
Literally go fuck yourself

I hope your girl dies in a car crash

>>39457327
Real picture?

>>39457295

>>39457431
It's a current body thread, not what does my face from the chest up in a shirt look like thread on

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>>39457295
I should cut

>>39457497
>>39456472
>>39457497
>>39454437
But i posted my body twice now

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3 years

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6 ft
220
sad lack of traps

>>39451271
Looking thick, solid, tight

>>39457536
Wide back though very nice.

>>39457497
You should cut? Negative

>>39457552
Thanks!!

>>39457516
And you think your 220?yeahhhhhh I don't think so haha

>>39451271
Decent, bulk and get over 200.

>>39457592
Want pic of scale? again why you're so hostile? I can tell you dont really get any sex, do you?

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5"10 160 cutting because i want to see my abs for the first time, hips don't lie.

>>39457497
Back shot couple weeks old pic

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>>39457654
Now backshot with pic

>>39457664

Lol there is no WAY you are over 200 pounds. Stop lying

>>39453037
pretty high. Id guess 17% or more. Id cut soon if I were you

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6'3" 185 or so. Bodyfat estimate? Trying to get dem abs.

>>39448167
you're skinny as fuck dude

>>39457700
Im tall and have big bones

>>39457774
Then please get thicker you would look huge

>>39457783
Working on it gonna start juicing after military (next summer)

>>39457793
Yes fucking do it. Also former military. What is your first cycle going to be?

>>39457810
Test tren

>>39457838
Solid first cycle

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5'10 170lbs
Reached 4 plate dip for 5 and 3 plate chin-up for 3

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Last post someone said I need to work on lats, why does my back look so small from the front?

>>39449820
>>39453978
thanks friend. we all have different starting points so you can't really compare us.
we're all gonna make it bro!!

>>39453527
Cute. I see potential

>>39456746
Sorry bro, you can't see them in that pic

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>>39459073

Better pic related. Got a DEXA scan today that confirmed I'm at 9.3% BF. Cut is over. Lean bulk time!

>>39459091
I've seen some fucking power diets, but jesus dude. What's your secret?

>>39459091
lovely face gains!

>>39459091
Good job senpai. To improve everything a little more, shave all those tingly hairs.

>>39459110

Haha, thanks. 1,500 calories a day and heavy lifting. No cheat days, no skipped gym days. That's about it!

>>39459116

Thanks!

>>39459144

Thank you! Haha, yeah, I had shaved before, but my body hair grows pretty quickly, and I was too lazy to shave again before I took the pic. I'm fortunate in that my wife is fine with it either way, so I don't really have anyone else to impress!

>>39459205
bodyhair is sexy as fuck dont listen to these fags
manscaping is gay as fuck me thinks a real man doesn't have time for that SHYT

>>39459091
How loose is your tummy skin?
Good job on your transformation anon.

>>39457523
xp waste

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>>39453467
Each picture is 4 month's apart

>>39459245

I go back and forth. Sometimes I just let my chest hair grow out, and other times I shave it for a change. Depends on my mood, I guess.

>>39459295

It's really not too bad. I'll probably end up getting it surgically removed in the future. For now, I'm just going to focus on gaining muscle mass and see if it fills in a bit or perhaps tightens up a tiny bit over time.

>>39451836
man you're exactly my type

>wouldcuddlewith/10

>>39448141
newfig. 170 @ 6'2 is auswitz

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BF %? 6"1 200lb

>>39449374
vintage memes!

>>39449390
Myron Gains?

>>39460151
looks like 20-25 range

>>39460284

Oh dear! I better start my cur a bit early!

>>39449374
Don't hide the snake brah.

>>39452722
Nice back. Pic of front gains?

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I just started recently, 5'4 120lb

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160lbs
BF 7.9%
5"8

>>39453644
Top kek