Friday Night General

>>39447975

Just been gym.
Got 3 strict muscle ups in one set.
Benched 100kg for 5
Squatted 60kg for 35 reps.

Today was my do silly shit day as I've achieved my lifts already this week and like to just do whatever I like every so often.

Going for a long weekend in Ireland tomorrow for chill time.

>>39448012
Sup anon
>100kg for reps
Damn son you be a monster in a few hang on to it

>>39448012
>Squatted 60kg for 35 reps.
why

Nothing tonight. Gym in the morning then going to a rave, got a gram of molly eyeing me from across the room right now... unnngh I'm gonna DANCE SO HARD

Lifts are alright
Finally hit lmao2.5pl8 on squats which was nice
Might go get wings we'll see

Shitty weather today so the qt wants to stay in tonight
Wish me luck on containing my spaghetti
I don't think she's realized how autismal I am

>>39448055
>Molly
Not gonna vascularity it bro

>>39448111
I'll be a sweaty panting redfaced mess most likely, girls don't seem to care but I don't go for them I go to rage. Not paying big buxx for tickets to go hit on edm girls.

>>39448151
Why do molly then and risk a stroke

>>39448034

As I said, its my fuck around fun day.
I find it actually benefits me to do shit like that anyway, it provides more time to analyze weak points, and helps mobility and shit.

>>39448165
Alright then enjoy

>>39447975
>Whatcha liftan?
Pretty good OHPd 37.5kg for nearly 4 reps
>Whatcha treatan yoself?
Can of coke
>Hows ya dietan goin?
Bulking every time
>>Feeling feelan?
>Tfw i want her more than ever

>>39448055
Andrew? That you?

Either that or /fit/izens are a more homo [genous] group than i thought

>>39448330
we all homo in ere

>>39447975
liftan nofin. despising rest day.
aint treetan nofin neither.
dietan goin good, lean bulk riding.
feelan breddy good, gonna break pr deadlift tomorrow, FUARK im pumped

>>39448373
Pump it all up breh

>>39448386
already prepared caffeine tablets and other preworkout shizzle, hnnnnggggggg cant wait for that sweet pr

>>39448400
You gon crush the bar breh

>>39448406
thanks brah, we will all make it

Lifting: Finally broke my 75kg cap for deadlifts
Treating: Just watched the Full Monty with my SO, 'sbrettygud
Dieting: Utter rubbish, working on it.
Feeling: Natty t.grill finally feeling like I'm making it, or at least starting to! Just need to get my food on lock and keep this gaintrain rolling.

>>39448330
My name isn't Andrew but I've seen a few rave threads here on /fit/ so it's probably a very common thing.

>>39448427
>Lifting: Finally broke my 75kg cap for deadlifts
Shiet breh

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>>39447975
>tfw can't wait to wake up tomorrow to get to the gym

>>39448455
>tfw to scared to go tomorrow

Kinda bummed out

>3 weeks ago, visit a female friend 200km away from my uni.
>Got pretty drunk and ended hooking up with her friend
>Went to her place, didn't fuck but got a handjob
>General good vibes all around, kissing in bed all day till I had to leave

The following days
>Develop some feelings for this chick, can't stop thinking about her
>Try to start text conversations but she gives generally short answers and doesn't ask questions
>Invite her to a party nearby
>She declines
>I end up stop talking with her because it's fucking weird to be the only one pushing the conversation

I think I messed up by not fucking her that night. Thing is, I'm tired of fucking randoms and one night stands. This chick actually held my interest. The problem is that she is a completely different person online. I don't know if I should insist and text her or wait for the next time we met up in person.

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>Whatcha liftan?
Hit 245 on squat and did sets of 60 pound dumbbell bench presss this week :)

>Whatcha treatan yoself?
Might order chinese food tonight

>Hows ya dietan goin?
Recently I've been cheating but in general the diet has been very good

>Feeling feelan?
tfw no cutie to get /cozy/ with

>>39448470
fag detected

>>39448494
>>Feeling feelan?
>tfw no cutie to get /cozy/ with
dont make me all fucking sad anon :(
now i want a qt gf too

>>39448078
GL anon

I'm supposed to be liftan
285 squat
145 ohp
300 didly

but im so beat up from my 5x5 i really just want to not. but I took last week off.

my treat will be the pride of accomplishment if I actually go in and hit my lifts. also maybe a slice of pizzaz

my dietin is going well. all i eat are oats and eggs for bfast, chicken and brocoolli and rice, and fish and spinach and rice.

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>>39447975

> tfw at work every Friday night until 2300, gym closes at 2200

>>39448536
Feel ya brother...
>Work till 18
>Home at 19.30
>Gym only open till 22
>Packed from 20-21.30
>Only 1 squat rack
I need to move to a 24hrs gym

>>39447975
Just restarting after only being able to do alibi workouts for about 2.5 years. Flatemate wanted to drag me to some houseparty, but feelin like liftan today
>Whatcha liftan?
Back n bis
>Whatcha treatan yoself?
Multivitamin drink
>Hows ya dietan goin?
Not eating as regular as I should, but cals and food are quite good.

>>39448055
Jelly brah. What you ravin to?

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B R E H S

I discovered PBFit thanks to my gymbro and this stuff has awesome macros and tastes delicious with chocolate whey protein.
It's a good Friday!

>>39448588
Post it

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>>39448590
It's like I'm drinking a Reese's puffs milk shake

>>39448622
SHiiiiiiiiiiiiiiet

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>>39448543

> Used to go to pretty good gym open 0600-2200
> Lots of machines, bikes and general cardio bunny stuff but still a fully equipped weight room that was perma empty
> Pretty much just me and one or two other guys with plates, benches, dumbbells and bars all to ourselves
> Like I said closes at 2200 so have to miss out whenever I work late or go before work (like a savage)
> Hear it's going 24/7
> fuckyeah.png
> Time comes and it goes 24, they take our fingerprints to get us through the new turnstiles whenever we like
> Fucking loving it until I get there at 2300 the following week
> Weight rooms locked
> "Due to insurance reasons the weight room will be off-limits between the hours of 2000-0800. Please feel free to take advantage of our many other pieces of equipment"
> MFW I actually lost 4 usable hours in the gym when it went 24/7

>>39448656
fuck m8 i'm already losing gains 2 scared 2 go because don't like people at my squat rack

>>39448622
but it got no cals famla, how should i be able to bulk on this shit?

>>39447975
>Liftan
Nothing, had to take a week off the gym to work on some extremely important report for my studies, fuck that shit
>Treatan yourself
Probably a beer or two
>Feelan
I should be in a bar hitting on sloots instead of being stuck at home
>Dietan
Not bad.

currently in the process of setting a new pull up PR

brehs i got one set left, 22kg. wish me luck

>>39448674
GO GET EM BOY

>>39448656
that is fucking sad.
i hope u changed gym

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>>39447975
Stuck at home and drinking, eating dark chocolate, worrying about burning it off.

>>39448707
Why?

>>39448656
damn

i left my gym when they changed the closing hours. used to shut at 22:30, changed to 21:00. fuck that. i just built a home gym and have saved countless amounts of time and a shit load of money. one thing i do miss is the warmth of most gyms, my garage gets so cold in winter that i have to spend about 20 minutes warming up before i can even hit parallel squats.

>>39448669
EAT

I want to be able to do a push clap behind my back, any advice on how to do that?

>>39448740
start doing your push REALLY powerfully and then lower slowly.

when you can do them really quickly start trying to do normal clapping push ups.

after that just start practicing behind the back, not that hard senpai-

>>39448740
just do it?

>>39448685

Yeah, went to another gym almost immediately and actually turned out to be better and closer to my house

> My old gymbro still goes 24 gym
> Told me after a few months they turned the weight room into a spin studio
> Only kept like 20% of the weights
> Still lock them up whenever there's no staff in
> Told me a few weeks ago they've banned Oly lifts for insurance purposes
> Won't come to my gym because he lives like 2 minutes away from faggot 24 gym
> He's not gonna make it because his gym nerfed itself and he's too lazy to travel an extra 20 minutes to mine

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>>39447975
>5th semester in college, having class on the most important subject in my course, the toughest professor lectures it.
>Haven't even done the final yet and half the class has already dropped it due to bad grades.
>Hanging in there by a thread, did 4th out of 5 tests yesterday
>Score of the last test came in today, couple hours ago
>Got 86%

feels fuckin good brehs

>>39448815
Congrats breh

>>39447975
mate its fucking saturday u dumb cunt

>>39448837
Hello future what gains have you for me in store

Got back from the gym
Treating myself to iced tea
I'm not morbidly obese so I have that going for me
>feelan breddy gud

>>39448815
Nice, dude.
If you don't mind me asking, what are you studying?

Had to stop lifting for 4 months, lost all kinds of gains. Been back at it for a month.
My stomach has been kind of dick whole week.
Finally can consume decent amount of food during day.
Made all kinds of gains today.
Almost back to where I left it.
Actually felt strong for the first time in a long while
feelsgoodman

>>39448986
skelly?

>>39447975
Just some light lifting to keep it going, tomorrow is legs and arms.
Got a Netflix trial sub now, watching Sons of Anarchy. Not bad, tho obv it's mostly power fantasy bullshit.
No going out tonight either, broke as fuck and all about them NEET gains.

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>>39447975

Got some sweet fish ready to go for this day of penance like every Friday.

>>39449006
>fish protein

>>39449032

The holiest of all protein.

>>39448677
got it lad cheers

>>39449043
Noice now go get yourself some post-workout fap

>>39448815
that's fuckin great, breh.

i did this assignment and got 55% for it. was gutted cause i was sure i got a lot of it correct. took it to the professor's office and it turns out he never marked it and the system automatically gave me an average of all the class marks as my score. he read it over and gave me a 90%. felt fucking great.

>>39449044
i'll pass, i'm off out to my mate's club night shortly, all set with cheeky viagras just in case i get wasted and pick up a thicc chicc

>>39449068
Why vagainagras tho

>>39448989
Actually fat fuck cutting on slight deficit.
But having your stomach go out on you like that, felt what's it like to be a skelly.
Fuck it's hard to make any sort of gains when you can't eat.

>>39449133
You'll make it anon

>>39449074
cause i drink like a fish and have had enough of getting some hot girl and bed and not being able to perform

>>39449186
If you're not getting a boner from working out, viagra won't do the job

>>39448452
It's a femanon

>>39448669
That serving size is for a tablespoon.

Put in a lot of tablespoons.

>Lifts
I've been cutting pretty hard and did shit on all my lifts today.
Tried to squat 315x3 and only got 1, tried to bench 215x3 and only got 2, but my BF% has gone down a lot and I'm loving how I look so it's all good.
>Treats
Nah senpai not yet
>Diet
Ate kinda bad for lunch so I went on a 2 hour bike ride to even it out
>Feels
I'm going home in 2 weeks and can't wait to see my family and gf, which is why I'm cutting. Being on /fit/ keeps making me think I'm getting cucked though I know I'm not.

>>39449340
>Being on /fit/ keeps making me think I'm getting cucked though I know I'm not.
already cucked

>>39449207
well that's just bullshit and you know it

you think some 65 year old man on viagra who lift for 3 months can suddenly get it up daily with his wife? piss off lmao

Is the Texas Method worth doing?

>>39448815
Good job man

>liftan
Push day

>treatan
No, video games tho

>Dietan
P good, just got my creatine and caffeine pills today and they made a huge difference.

>feelin
great. met a qt asian girl on tinder, gonna probably fug her soon

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>>39447975
>F-F-F-F-F-FRIDAY NIGHT Motherfuckers
>Whatcha liftan?
bodyweight / calisthenics poor-race
>Whatcha treatan yoself?
idk yet. not even hungry
>Hows ya dietan goin?
it's ok i guess. im tryna cut and i fail a lot but i never eat above maintenance, and when i do eat at maintenance i try to double up my routine
>>Feeling feelan?
progress is very slow but steady. I know i could be doing better, much faster, but I'm 2 autistic to join/pay for a gym. would love to own my own bench and pl8s but i aint spending on that shit yet. I've only lost ~12 lbs since january, but it's the first time in my life that im noticing those muscle gains. been tryna focus more on cardio since october. at first i could barely jog up to 5 minutes (i was doing running/walking intervals), but last week i finally made it to an hour nonstop/5k. felt pretty dam good. now i just need to improve my pace.

also probably going on my 2nd date with gril from memeder. she took my pic and sent it to her friend saying "he's cute" and i saw she responded "he looks so gooood" im pretty sure they were partly exaggerating but feels great man srry 4 blog

>>39449642
is memeder actually worth it outside of the US?

>>39449650
i'm currently dating my 4th gril. I've kissed them all but one (the first), fingered one and fucked one. im "secretly" hoping to fug this one too

>>39449674
but what about heart gains, anon? ONS are all good and dandy but c'mon you need someone to love not to fuck

>>39449696
pls dont say that. i was doing good today without feels. and well, i always go with the primary intention to fuck, but i usually also let things happen and just go with the flow. if we end up truly liking each other then cool. hasn't worked that well so far, though... so you're probably right in that sense. Its probably best to look for someone to love in the real world. college, work, etc. fwb is cool though

https://youtu.be/Ma7lyfYzIw8

>>39447975
Had yet another girl ignore my invitation to hang out after demanding in person that I text her.

Stalled on my OHP by 8 reps, not sure what the fuck happened.

Becoming more jaded and cynical by the day, feel like I'm only existing to exist at this point. Probably gonna jack off and go to bed at 8 o'clock since none of my friends have texted me in 4 months.

>>39449768
alright just don't neglect your heart

>>39449787
thanks bby

>>39449768
>https://youtu.be/Ma7lyfYzIw8
oh holy mother of god
feels train is rolling in FAST jesuuuuuuuuus

I'm stressing tf out man..

Seeing girl for about a month now. First night I got really drunk, hit it raw, busted in her guts and the next day she took a plan b.

Been hanging out a lot, make it exclusive yesterday. I could tell something was wrong and finally wore he down and she told me she's pregnant.

She says she doesn't want kids at all and neither do I, and she also has hormonal problems that make pregnancy difficult so she's probably either gonna miscarry or get an abortion.

She's a cool girl but fuck man, my future is in her hands. The one time I hit raw it happens...fuck breh

>>39447975

Feelan pretty good.
Taking today off lifting but I'm gonna do some low(ish) intensity cardio then play some free overwatch with a few friends.
Also, made some chicken jerky and it turned out great so gonna eat some of that.

>>39449812
holy shit anon. that's one of my biggest fears. i feel u. stay strong brah

>>39449812
your fault

Wasnt as productive on studywork as I should have been, rough couple of weeks ahead. Chilling at a friendshouse drinking weed tea atm, life isnt bad but it is all in your hands

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>>39448455
>tfw my extire desire to go to sleep and wake up is to go to the gym again each day
>tfw I was pumped up all week to talk to my gymfu
>tfw she didnt show up for the third time this week
>tfw she was probably fucking chad and she forgot to make it to the gym

>>39448055
>DANCE SO HARD
on molly? u must be joking
if you wanna dance hard go speed + coke or just speed and maybe small bumps of molly on the side. or lsd. or 4fmp.
trust me

>>39449839
>>39449859

I know it's my fault. Worst part is she's a Latin catholic so I'm worried she'll cave on the abortion if it comes to that. I was drunk and the pussy was calling.

She's fine and high test and I enjoy spending time with her but I'm 27 and don't want kids til I'm 30 at least. She's adamant she doesn't want kids now either. Pray for me, also gonna give her tons of vitamin c to induce miscarry just in case

Just got back from a two hour back and bis lift. Will go grab dinner and then go out to a bar later for my friend's formal at UNI

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>>39447975
Going out with a grill

>its been awhile

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>>39447975
>Whatcha liftan?
Felt sick today so only did bench, squats, and pull ups. Tried 125lbs and got 4 reps on bench after 2 sets of 5 with 120lbs. Squats were only okay because hip pain this week. Hit a new rep PR for strict pull ups (shoulder width grip) with 25lbs. Got 8.

>Whatcha treatan yoself?
Was thinking about buying anime figures but I don't know. Should save.

>Hows ya dietan goin?
Up to 105~106lbs these days. Feel like shit lately because eating too much and always feeling bloated. Gonna stop caring since it's winter. Abs still visible without flexing but I also do abs 5x a week for this to happen.

>>Feeling feelan?
Eh. Stomach hurts. Light fever too, I think. Also read an NTR manga tonight which is making me mad.

>whatcha liftan
my fucking self, gym is closed so im using the trx like thing I made a few years back to do some core and at least something
other than that finishing up my push up push, last 200 tomorrow, feels good
>whatcha treatan yoself
mountain dew and some beer, hell yeah
>hows ya dietan goin
good as hell, the bulk continues and at this point its dirtier than interracial marriage
>feeling feelan
thinking about what life would be like without my gf, i mean its nice having a gf and all but its a fucking curse too

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Went to the gym and had a decent session. While there I saw girls who I find attractive but I know I will never get with because my interests outside of lifting are not normie at all, so I keep lifting and mind my own business. I think I'm known as one of the weird bigger guys in the gym now.

After that I got home and hung out with my roommate for a few hours and we discussed politics, music, and listened to music. Unfortunately for me/fortunately for him he then went over his gf's place. Now I'm here sulking in loneliness and self-pity.

I tried the no-fap route and nothing changed, I'm still weird; what's more is I find myself killing off desire for women and now it's almost all gone. I wouldn't mind it if the feeling of loneliness wasn't so crushing. I know I'm objectively attractive, I've been asked if I'm a model/male stripper before and people have said to me that I must get laid often. If only they knew how wrong they were and how shot my self-confidence is.

I think I need a dog.

/end blog post/

Morning LADS

OP here you gonna lift 2day?

>>39447975
>Whatcha liftan?
beer bottles
>Whatcha treatan yoself?
beer
>Hows ya dietan goin?
I love my diet, losing fat while getting swole. Roids are pretty nice senpai.

>>39447975
>hurt my lower back so i have to do pussy squats in general, i.e. 225 x 10 for a few sets (im not that strong, 275 x 5 is what i do 5x5 usually, but it's still a bad feel feeling like i've lost 4 months of progress even tho i havent)
>alcohol because im lonely, staying under caloric deficit though
>above, actually lost ~6-7 lbs since i got here 9 weeks ago, not good but hey at least im not gaining or maintaining like i thought i was before i got my scale
>shit

>>39453147
>105lb
>worrying about abs

nigga what

>>39447975
>Watcha Liftan
Push day. final day of my cut. No I'm not lean and yes I am sick of torturing myself for the sake of slightly more visible abs.

>whatcha treatan yoself
Getting baked and eating pizza staving off the MDMA comedown

>Hows ya dietan goin?
Ive been incredibly strict over the last 4 months and it's taken it's toll. just fuck my shit up.

>Feeling?
Good. Got laid last night, can't complain. Think I'm finally a normie now.

>>39448301
No wonder she doesn't want you if you ohp 37kg fag

>>39453247
Yeah I am, its upper day innit lad?

>>39453300
Sure is and that bird you were miring the other day? She's impressed

>>39453296
fight me

Should i take the first sip of the day at 9am without having eaten breakfast?
Or will i get the runnies?

>>39453296
>>39453309
behave children

>>39453366
o-okay

>>39453309
COME AT ME YOU WEAK ASS PUSSY FAGGOT
>>39453366
But moooom

>>39453421
just you wait until moms out just you wait

>>39453423
No but really, what's up with your weak ohp? Are you a midget or a total skelly? My grandma could press 37kgs for reps
What are your other lifts?

>>39453427
why is it weak? it's just hard for me to progress on it

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>>39447975
I masturbated for something like three straight hours, came three times, edged myself a bunch before that.

Feels like I stepped into a time machine desu. Time flies when you're binging on pornography.

>>39453439
Now i feel bad for telling you you're weak. I mean, we all started somewhere and we should all support one another.
Sorry bro, Godspeed, you're gonna make it. And when you've made it go and grab that girl by the pussy

>>39453448
thanks man i already have but you know, circumstances

>>39453451
Yeah, who you telling, too bad rape is a punishable offence

>>39453464
well it's not THAT bad kek

>>39453466
Was just kidding, it wasnt a particularly funny joke though. Im not good at jokes

>>39453472
i chuckled it's ok

>>39449447
Ask me again in a few weeks. I'd say since it't the quickest progressing intermediate template known to me it is a good transition from a beginner program. Probably not for too long though. I plan to get 2-4 month out of it before changing to a slower progression scheme.