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>that guy who squats in the curl rack

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Thread replies: 11
Thread images: 3

>that guy who squats in the curl rack
>>
>that guy who wears basketball shorts to the gym
>>
>>39432956
do you wear sweats breh?
>>
>>39432946
why are the safeties set so high?
>>
>>39433378
Dont wanna go too deep and hurt ur knees breh
>>
File: squat in curl rack.png (729KB, 452x609px) Image search: [Google]
squat in curl rack.png
729KB, 452x609px
>>39432946
>that guy who curls in the squat rack
>>
File: 1475431633283.jpg (17KB, 480x318px) Image search: [Google]
1475431633283.jpg
17KB, 480x318px
>>39432946
>that guy who doesn't tip the gym receptionist
>>
>>39433611
Oh I "tip" her ;)
>>
>>39433386
your ass needs to be on level with your kness when you are down, that's the correct form.
>>
>>39433727
do you?
>>
>>39434763
the hip joint needs to surpass the top of the knee at the bottom of the squat.
Thread posts: 11
Thread images: 3


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