Why didn't you follow the program?

>>39427738

fuck your program asshole.

and FUCK LEGS

>>39427738
Fuck anything that's not bench 3x per week

>>39427738
I'm not a FAG like you who likes BIG ASSES FROM SQUATS

>>39427738
S-sorry daddy

>>39427738
Because I want to look good more than I want to deadlift 500 lbs

>>39427738
because i dont want to look like a woman from having a huge ass

>>39427738
>>39427738
Cus I have bad knees and cant do legs so I cant do ur program, I also think it focuses too much on legs

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411KB, 400x524px

>>39427738
because i have better success with a trap bar and the results of meme programs aren't impressive to say the least.

>>39428553
I see a mickey. :^)

Because I pussied out of eating lots of food and getting fat for a year and also because people at my gym kept telling me deadlifts are useless and will kill me.