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Wide overhand grip chin ups/pull ups

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Thread replies: 14
Thread images: 2

Notenough (ID: !!GuU/br2erVQ)
Wide overhand grip chin ups/pull ups 2016-11-16 00:53:47 Post No. 39422542
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Wide overhand grip chin ups/pull ups Notenough (ID: !!GuU/br2erVQ) 2016-11-16 00:53:47 Post No. 39422542 [Report]

How many Wide overhand grip chin ups/pull ups from a full dead hang can you do?
No kipping allowed.

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Anonymous 2016-11-16 01:08:25 Post No.39422620
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Anonymous 2016-11-16 01:08:25 Post No.39422620 [Report]

4
plan on hitting 7 next month

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Anonymous 2016-11-16 01:12:49 Post No.39422646
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Anonymous 2016-11-16 01:12:49 Post No.39422646 [Report]

>>39422542
9

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Anonymous 2016-11-16 01:13:18 Post No.39422651
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Anonymous 2016-11-16 01:13:18 Post No.39422651 [Report]

>>39422542

Was at 12 before bulk, 9 after.

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Anonymous 2016-11-16 01:24:24 Post No.39422735
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Anonymous 2016-11-16 01:24:24 Post No.39422735 [Report]

>>39422542
10
5'11 170 lbs

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Anonymous 2016-11-16 01:26:28 Post No.39422766
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Anonymous 2016-11-16 01:26:28 Post No.39422766 [Report]

>>39422542
10

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Anonymous 2016-11-16 01:27:09 Post No.39422776
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Anonymous 2016-11-16 01:27:09 Post No.39422776 [Report]

I guess 8

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Anonymous 2016-11-16 01:33:16 Post No.39422831
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Anonymous 2016-11-16 01:33:16 Post No.39422831 [Report]

8 at +20lbs
I weigh 135 though, so it's no big deal

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Anonymous 2016-11-16 01:33:23 Post No.39422832
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Anonymous 2016-11-16 01:33:23 Post No.39422832 [Report]

18
150lb 6'
>tfw can't put on the weight
help me

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Anonymous 2016-11-16 01:34:29 Post No.39422839
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Anonymous 2016-11-16 01:34:29 Post No.39422839 [Report]

>>39422542
Did 5 today. My bar is all fucky though, with a straight bar I could do more I'm pretty sure.

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Anonymous 2016-11-16 01:47:51 Post No.39422932
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Anonymous 2016-11-16 01:47:51 Post No.39422932 [Report]

Probably about 15 or 16. 5'10 175

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Anonymous 2016-11-16 01:55:37 Post No.39422998
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Anonymous 2016-11-16 01:55:37 Post No.39422998 [Report]

File: beard.jpg (57KB, 600x1065px) Image search: [Google]

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>>39422542
16
175 6'3

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Anonymous 2016-11-16 01:56:25 Post No.39423008
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Anonymous 2016-11-16 01:56:25 Post No.39423008 [Report]

>>39422542

10-12.

I can do 6 weighted (25 pounds).

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Anonymous 2016-11-16 01:58:09 Post No.39423023
[Report]

Anonymous 2016-11-16 01:58:09 Post No.39423023 [Report]

>>39422542
I don't do wide grip because I'm not retarded.

I can do 10 pull ups with 65 pounds added at 168 lb bodyweight.
I hit 70 pounds added at 6 reps today.

Thread posts: 14
Thread images: 2

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