What kind of routine will achieve this physique?

SS+eating less

Looks like you could achieve it with your average strength training routine and a proper diet. She's definitely good looking, but there isn't anything especially remarkable about her physique

File: 10.jpg (732KB, 2400x3542px) Image search: [Google]

732KB, 2400x3542px

>second lootz thread in the less than 24 hours
can't wait for the inevitable face reveal

>>39417267
TDEE Calculator.
Eat 500 under maintenance level.
Work out 3/4 Times a week
Get proper Macros.
Drink only water (Black coffee is okay )

>>39417290
>>39417297
how to get that subtle apollo's belt thought?

>>39417348
Oblique exercises? I think OP's pic is mostly due to the fact that it's a girl with a "toned" stomach. Those wide hips are going to mimic more defined obliques

>>39417305

God I hope she's not a butterface

>>39417348
Eat less, i have a decent apollo's belt(or did before i started bulking. In august) and have never done any direct oblique work

>>39417348
Alot has to do with your insertion of your ext. obliques, combined with your fat%.
Most people will have a decent looking stomach when the fat% drops.

>>39417348
That's called a Hercules Handbrake

>>39417267
Any strength routine and a few extra core exercises. Just don't eat like a pig. Her arms are okay, but she honestly just has lower body fat. Physique is nice but not anything amazing like >>39417297 says pretty much.

>>39417348
That's a Goliath Gut

>>39417996
>>39418173
>>39418817

Morons. It's Poseidon's paunch