i feel the same way i ate a block of chocolate at 4am last night
>SAVE MEEEE
I ate 4 rich tea biscuits and a kit kat ;_;
Weak ass faggots, learn to not be greedy
>>39416555
this a fatty confession thread now.
>polish off another jar of nutella
>it ain't me starts playing
>>39416555
>Tfw ate more peanut butter after seeing this thread
peanut butter is satan's smegma. how can it taste so good.
>accidentally ordered a salad with croutons
I PUSH MY FINGERS INTO MYY-
>tfw 225 but still gaining weight
>all lifts steady progressing past 1/2/3/4
FORGIB ME BOR ME BONGS I HAB JUS BEGUNN :DDD
>got a manual labor job
>just got home from first day
>tempted to grab that one relaxing beer
Help me, lads. I don't even drink that often, but right now the thought of just sitting back and having a beer or two sounds fucking amazing.
Then again, I wanted to use this 5 week period, where I'm working here, to cut down on my body fat a little bit more.
>haven't been to the gym in like 6 months
>haven't been counting my calories
>gained ~ 5kg of pure fat
>all my gains have regressed
>tried to do some pushups recently and could only do 1, with poor form (back bowed from lack of core strength)
>this left me sore for three days
i don't want to live like this but work has been grinding me down so hard i have no motivation or energy to work out
>>39417586
Let yourself have some more PEANUTBUTTER instead because CHAD eats PB every DAY and still SOLID gains ALL month LONG.
>>39417586
dont do it brah. at least pb has brotein. beer has nothing nutrition wise.
drink some cold water and suck it up.
>>39416555
Isn't this like the 30th day in a row you've posted this thread?
>>39416555
Welcome back. How many tubs of peanut butter have you been through this week? Have a picture for me?
>>39417626
If your gains regressed to that so quick you've had none to begin with