Finished SS

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Hahahaha :DD
>he really fell for the SS meme

you shouldnt "want" to be done with SS considering LP is that fastest possible way to make gains

your numbers suggest you arent actually done. if youre typical height and not 40years old or something you should be able to end ss at around 1.5/2/3/4

>>39416533
squat stalled all of last week at 132.5kg with 3/3/0

All upper body has stalled at 5/3/3

Deadlift goes up once a week by 2.5kg

There's only so much I can overeat and anything past that just adds to fat.

What I'm wondering though is where that version of the TM in the sticky came from??

>>39416558
have you done deloads at all?

>>39416583
are you seriously asking me these questions. You're probably an arm chair theorist who's never done the program.

160/215/270/375 still going strong

consensus based on when i did research on this is that your deadlift is way too shit to be wanting to switch programs but do what you want I guess

>>39416618
>>39416601

>>39416601
You sound like I cock. I hope you don't make it.

>>39416521

I don't get how you can squat that much and deadlift so little. How long are your legs?

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>>39416533
>you should be able to end ss at around 1.5/2/3/4
>not doing 2/4/6/8 in the middle of ss
lmao what a dyel

How much do you power clean?

>>39416533
doesn't really work that way, there's a huge amount of variation in what people can hit on LP

I got to 155/205/365/500 on SS, and staying on it would have done nothing for my bench, I just needed more volume at that point