Thread replies: 10
Thread images: 1
Thread images: 1
File: 1479170243667.jpg (32KB, 454x463px) Image search:
[Google]
32KB, 454x463px
Guys, what the fuck is going on. My max for squat is around 495ish (I got 440 for 4 about 3 weeks ago) but ever since then everything feels heavy as fuck.
I ran the Candito 6 week strength and deloaded for half a week instead of a full week and tried running it again. I felt horrible after Day 2 so I decided to deload a full week. I felt like shit the whole week and decided to go back at it the following week. I worked up to about 85% of my max and struggled like fuck (about 3 or 4 seconds) to get it up.
Am I overtrained? I don't even feel like shit anymore, I just feel weaker.
>>
Is that Bill "dickin' bimbos" Clinton?
>>
... is this real?
>>
nice moobs
>>
>>39412428
DELET THIS
>>
FUCKING DELETE THIS
>>
>>39412428
C6W is fucking ridiculous and has fucking terrible fatigue management. You've just accumulated a ton of fatigue and are a walking cortisol bomb. Get on a non-retarded program like Sheiko.
Also;
>200kg for reps
>225kg max
"no"
>>
>>39412428
>>39412565
I feel like I would have seen this by now, is this new?
>>
not real
>>
>>39412617
>walking cortisol bomb
kekkek
>non-retarded program
>like Sheiko
ahahahahahahaha
Thread posts: 10
Thread images: 1
Thread images: 1