What time of the day do you go to the gym? What are the best

>>39411512
For me personally I train best after my second meal around 10 and then I find 7pm onwards is good too. All other times I'm dead. Gym is usually pretty quiet but work doesn't allow me. To train at 10. Some people train best with no meals. Some having eaten all but 1. Personal preference senpai

I go to uni gym and it is packed from 9am to 10pm when it closes. I go sometime between 6 and 8, depending on the morning, to avoid the crowd or

>>39411512
Mornings are my favorite. Before breakfast

>>39411512
Is it weird that the fact that she checks her phone makes her unattractive to me?

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>>39411581

>>39411581
No. Tbh she doesn't look great at holding conversation but excellent at talking.

>>39411512
After work. If I exercise before work I can't function during the day.

>>39411512
I go around 10pm OP.
But that's mainly because I live on the south side of chicago and my gym is full of cholos and dindu's all other times of the day.
And im a sperg that avoids human contact.

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3PM is when its quietest, for me atleast

Early in the morning. Gym is usually empty at that time.

After work. It's packed and you're not at full energy.

7 am every morning. Usually the only people in there at that time are older people who stick to the exercise bikes and lightweight dumbbells. Squat rack and bench are mine almost everytime.

Plus, early morning kicks up your metabolism for the rest of the day