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Anonymous
a question on women's fitness 2016-11-14 17:55:53 Post No.
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a question on women's fitness 2016-11-14 17:55:53 Post No.
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i am very petite (5'1, 105lbs) and i want to go about gaining weight pretty much everywhere but mainly in my thighs butt and calves. i am on some sort of diet plan (not really, im just eating a lot more than i usually would) and i want to come up with some sort of fitness plan mainly focusing on lower body and my abs so i dont pouch but i dont want to lose weight and thats what im really worried about. i am not sure what sort of exercises i should be doing for that. i want to maintain chub. i have never been active at all throughout my life and clearly i dont frequent /fit/ so im sorry if i sound like a total idiot but i did atleast make an effort into making pic related
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Squats, running and dick
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Read sticky, eat protein, do squats. READ THE STICKY.
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>>39410054
Dick actually would help. Get yourself pregnant OP, then your thighs and butt will definitely fill out more.
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>>39408741
>5'1, 105lbs
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>>39408741
> Google.com: TDEE Calculator
> Read Sticky
> Exercise (Cardio, Core/Legs)
> Eat Healthy
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>>39408741
everyone is gonna tell you to do squats and shit but the truth is you need to work your whole body to various amounts. you wanna look like those disproportionate females who have huge thighs, buttocks, and weak hams and abs with fat upper bodys?
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>>39408741
SQUATZ AND OATZ BABY
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>>39408741
Deadlift.
Combine it with suitcase deadlift and squats and you'll get nice ass, tights and abs if you low bf.
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>>39408741
My gf is 5'1" and 70lbs. You're not petite you're average.
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>>39410281
she is petite and average for that size. enough with these keywords.
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>>39410281
>70 ibs
Fleshlights don't count as gf
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>>39410281
petite has to do with height moron
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>>39410303
false fleshlights you can go balls deep. a 5'1" girl ain't gonna get any more than 5 or MAYBE 5.5 inches in.
Thread posts: 14
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Thread images: 2