home gyms of all kind and homemade machines and equipment
pic related but isnt mine
>>39408089
In the process of converting a 13'x24' area in my basement into a home gym. Should have the rubber floor coming in before thanksgiving to install and the equipment soon after.
What are the basic things needed for a home gym?
>>39408236
powercage and barbell+weights
depends on the kind of gym i guess
>>39408272
This
If you can't afford cage then just a barbell is ok. Will have to go old school with lifts.
>>39408089
Im too poor to afford a cage so I got a gold's gym bench on sale at Wal Mart for $100 and put the pegs backwards for squats. I have to weigh the front down but it works well enough.
For a dip belt I already had two normal belts for pants, so all I do is put the thicker one around my waist normally, then put the second one through the first one vertically. Loop the weights on the second one, then tighten it. Hangs right in between your legs and is adjustable.
Just cobbled this together last week, still need floormats, plate tree and EZ bar
shiiiit wastn expecting so many not ghetto home gyms all i got is a bench around 100kg in weight an ez curl bar a set of dumbells and a barbell shit cost me relatively nothing
>>39408089
what you posted is shit for making gains, but looks comfy af