Is ice cream any good for extra calories? My dieat already consists

It is if you make it yourself. Otherwise it has too many sugars.

at 130lb you can eat fastfood everyday and not get fat
eat the ice cream and don't worry. your body won't waste it. at this point, as long as you're lifting weights and eating a minimum amount of protein, everything you eat is going to be turned into muscle

>>39405821

No it doesnt shut up

>>39405850
this is the most retarded post ive ever seen

the amount of fat stored by your body has no direct correlation to your current bodyweight, infact, being lighter can increase your TDEE, in turn making you even fatter if you eat too many calories

calculate your daily caloric intake, eat 250 above it, and dont eat like a glutton

>>39405664
How the fuck do you shit with that diet?

eat some vegetables big boy, cook with oil

>>39405664
holy fuck OP fix your diet first, where are all your veggies? where is the sutured and unsaturated fat?

But to answer your question yes, you can blend it with protein powder, tastes good mang. I would go for nuts instead tho.

>>39405664
peanut butter. cheap, good macros and massive calories

>>39405664
As long as you get enough protein, micros and fiber I don't see why it'd be bad.

>>39405983
just by this post I know you're DYEL
nobody said anything about eating way too much above TDEE, just about eating ''junk'' food
plus, if you're skinny and lifting weights you really won't gain much fat, no matter what
please stop giving advice