Bar keeps slipping with straps *HELP*

>>39401040

Wrap the straps under the bar, not over it.

>>39401086
Yeah ive been wrapping over ill give this a try thanks.

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>>39401086
Op Here I do wrap them under the bar actually.
Here is what it looks like when I put them on
(Pic related)

>>39401264
FAT

also, you need to wrap them under, to over, then under again. Then when you close you hand twist it tighter and tighter. Shouldn't come off then.

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>>39401516
Yeah I know im fat ill work on that.

Thats exactly what im doing the bar keeps coming out though.

>>39401040
>he fell for the alpha destiny meme

>>39401743
You serious bro? Rack Pulls are fucking legit, did wonders for my upper back.

>>39401743
>Meme

Keep doing splits lol

>>39401753
Same bro Im currently at 575 x 3 above the knee but the straps keep giving out.

>>39401753
>>39401754
Oh don't worry, you'll snap your shit up soon

>>39401797
I train back and abs 4 days a week.

>>39401040
Don't use straps - if you can't lift they weight without straps, then you can't life the weight.

>>39401957
How do I bring my grip up cause clearly its a grip problem cause they keep slipping out.

Also how do rackpull 600lbs without straps?

>>39402002
Chalk.

>>39402063
Why not just use straps instead of chalk?

>>39401753
>>39401838
Trip on Alex

>>39402002
Hold deads at top position for a few seconds. Farmers walk heavy dumbells.

>>39402651
Hey thanks for the comment man will do.