Mental fitness/nofap

>>39400394
bump

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>>39400394
just get some discipline

>>39401331
easier said than done

It's chastity. Also you just need to keep yourself busy, especially your hands.

Just keep them off your dick.

The best way to avoid fapping is to avoid being in front of easily accessible porn. Break up your habits, put yourself someplace where you can't fap.

It'll be hard for a few days but get noticeably easier after that.

My dick hurts so bad when i dont fap tho

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>>39400394
>>39400394
Just saw my a pic of one of my X's on facebook in a tight dress she was tryna sell,
if someone told me I'd almost cream my pants from a non-nude picture a week ago I'd laugh
Why is male biology this way, you just can't win

I'm doing something different now:
everytime i get a porn urge i just masturbate(without porn).
Seems effective so far, thoughts /fit/?

>>39401874
Your brain still get dopamine surges, better to just admit that you have an addiction and taper off

>>39401900
yes but i figure i dont feed the porn addiction at least

>>39402863
If that's your goal then ofcourse it will work, duh

>>39400394
How about you try self control

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>>39404329
This. Learning to control yourself regarding masturbation will benefit other parts in your life that require self control too.