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Anonymous
Hired a fucking terrible nutritionist - Has this happened to you? 2016-11-13 17:53:35 Post No. 39399569
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Hired a fucking terrible nutritionist - Has this happened to you? 2016-11-13 17:53:35 Post No. 39399569
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Hired a fucking terrible nutritionist - Has this happened to you?
Anonymous
2016-11-13 17:53:35
Post No. 39399569
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>tfw poor hungry skeleton
>couldn't afford a proper nutritionist
>found one on the internet
>he was an Indian man
>only charged 40 dollars per hour
>paid him for 3 hours
>told him I wanted to gain weight
>he gave me a nutritonal plan to follow, took my money and left
>since then I have gained 40lbs, no muscle and feel sick all the time
This was the plan he fucking gave me. Jesus I need to vent I was so stupid
Monday
>Breakfast: Honey Oatmeal Lunch: Butter Chicken w/ white rice Dinner: Chicken Korma Snacks: 3 Samosa protein bars (protein bars with peas mushed into them, he showed me the recipe)
Tuesday
>Breakfast: Honey Nut Cheerio Oatmeal Lunch: Butter Chicken w/ white rice Dinner: Chicken Tikka Masala Snacks: Onion Bhajis, Naan Bread
Wednesday
>Breakfast: Honeycomb Oatmeal Lunch: Butter Chicken w/ white rice Dinner: Lentils and Rice Snacks: 4 Naan Bread
Thursday
>Breakfast: Cornflakes Lunch: Butter Chicken w/ white rice Dinner: Lamb Bhuna Snacks: 1 Naan Bread, 3 Samosas
Friday
>Breakfast: 6 egg Omellette with Cumin Lunch: Watermelon Sandwich Dinner: Butter Chicken w/ white rice Snacks: Snickers Bar
Saturday
>Cheat day up to 5000 calories or 8000 calories of Indian food
Sunday
>Cheat Day up to 6000 calories or 9000 calories of Indian food
He told me Indian food digests less. It turns out the shop I bouht all the ignedients from is owned by his family so he tricked me. fucking pajeet.
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>>39399569
That's for making the pajeet hate threads
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>>39399569
Were you exercising? What's your routine?
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>>39399597
No I am gaining first
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>>39399878
gr8 b8 m8
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>watermelon sandwich
yeah it's your fault
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>>39399569
>Cheat Day up to 6000 calories or 9000 calories of Indian food
I will admit, I laughed here.
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When I am cutting I go on 500 defict and have cheat days on saturday and sunday (sometimes friday too) where I make sure to eat +8000kcal a day to keep my muscles filled so I wont lose them while cutting. Still I have gained +1-2kg weekly. Why is this?
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Was his name Mahark Rihptros?
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>>39399569
>indian
Not enough curry shitlord
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>>39399878
you're a fucking moron
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>>39399906
>paying a nutritionist per hour
>imply you couldn't get their stupid diet plan in 30 minutes
What the fuck did you even do for 3 hours?
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>>39400046
talked about his childhood
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>>39400046
nigger your quoting the wrong person
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>>39399971
underrated
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>>39399569
That's for trusting a Pajeet, Pajeet.
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