Can you guys help me?

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Thread images: 2

Anonymous
Can you guys help me? 2016-11-12 22:01:43 Post No. 39392524
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Can you guys help me? Anonymous 2016-11-12 22:01:43 Post No. 39392524 [Report]

So I'm 5"10 and 160 lbs

I don't want to become fat, can you guys guide me and become fit? Like a day by day guide would do I just need to follow directions on what to practice each day. And I'kk post results.

Anonymous 2016-11-12 22:11:38 Post No.39392606
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Anonymous 2016-11-12 22:11:38 Post No.39392606 [Report]

guys

Anonymous 2016-11-12 22:12:52 Post No.39392624
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Anonymous 2016-11-12 22:12:52 Post No.39392624 [Report]

>>39392524
Gallon of bleach a day.
You'll be positively skeletal before you know it!

Anonymous 2016-11-12 22:17:10 Post No.39392661
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Anonymous 2016-11-12 22:17:10 Post No.39392661 [Report]

>>39392624
I'm being serious man

Anonymous 2016-11-12 22:17:47 Post No.39392669
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Anonymous 2016-11-12 22:17:47 Post No.39392669 [Report]

>>39392661
Me too.

Anonymous 2016-11-12 22:18:35 Post No.39392677
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Anonymous 2016-11-12 22:18:35 Post No.39392677 [Report]

>>39392524
Post a picture of what you look like shirtless and I'll help you, I need to know ur body fat levels to see where you should start

Anonymous 2016-11-12 22:19:14 Post No.39392681
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Anonymous 2016-11-12 22:19:14 Post No.39392681 [Report]

>>39392669
I actually need some guidance and not some shitty meme humor desu

Anonymous 2016-11-12 22:23:40 Post No.39392709
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Anonymous 2016-11-12 22:23:40 Post No.39392709 [Report]

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1008KB, 750x1334px

>>39392677

Anonymous 2016-11-12 22:33:04 Post No.39392796
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Anonymous 2016-11-12 22:33:04 Post No.39392796 [Report]

help

Anonymous 2016-11-12 22:34:02 Post No.39392809
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Anonymous 2016-11-12 22:34:02 Post No.39392809 [Report]

>>39392709
Are you stupid or special ?

Anonymous 2016-11-12 22:34:44 Post No.39392817
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Anonymous 2016-11-12 22:34:44 Post No.39392817 [Report]

>>39392709
can't tell shit from this pic

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/