I'm 6'1 I weigh 197 right now... I am on the paleo diet..
What % u think I am, how much more weight till I can see a full six pack, if it's even possible.
Any tips?
Advice?
You look around the 11-14% range. Just do more core exercises. You look good though. You probably have a six pack if you dehydrate. Next post like this should be in the current body thread.
>>39392099
but you see my lower abs there. I was fat when I was a kid. IDK if that will ever let me get a full 6pax