Fuck the gains train. This is the ultra bulk ocean liner.
2 NY strips and a mass gainer shake.
What did you eat for lunch faggots?
Food. Pic related.
Cooked Pound of beef. Cup of rice. 1 jar of tomatoe sauce. Stir in pot.
Its my 5$ macro bomb.
>>39391814
fuck you
Chicken and rice boyo, with cottage cheese and cornflake topping, pic related
>>39391737
>Fuck the gains train. This is the ultra bulk ocean liner.
I exhaled air, heh
well I'm gaining weight a little over the top (planned to gain 0.5 to 1.0 kgs a month with a cleanish-bulk) but Im gaining around 1-1.5 so I gotta calm down a bit