So /fit/, what are you eating today? r8 my meal
>>39391670
poor/10
>>39391670
LOL that's not a 'meal', that's a 'light snack' at best. Step it up.
>>39391670
spotted the working classed britbong
2.5/10 too much beans
whats the orange sauce tho
>>39391670
>This is restuarant food in america
>>39391723
Just some hot sauce f a m
>>39391670
Guess where im from
>>39391670
Christ OP that chicken(?) looks dry as fuck
>>39391851
It was
Pad thai and chicken satay. Cheap as fuck thai place about a mile from my apartment, and they bring me a bowl full of thai chili flakes to make my shit as spicy as I want. Tip them large amounts of Dollars American
>>39391818
scuckland
>>39392140
Nope
>>39391670
Breakfast
Outtakes - Cottage Cheese, 0.5 cup 82 3 1 14 459 3
Frozen Blueberry - Frozen Blueberry, 0.5 cup frozen 40 10 1 1 0 7
Melon - Honey Dew, 1 cup 64 16 0 1 32 14
Green Grapes - Green Grapes, 0.5 cup 31 8 0 0 1 7
Ezekial - Bread, 1 slice 80 15 1 4 75 5
Eggs - Fried (whole egg), 2 large 185 1 14 13 188 1
Bananas, raw, 4.2 ounce 90 23 0 1 1 12
Eggs - White only, raw, 3 large 51 1 0 11 164 1
Hiland - Almond Milk, Unsweetened, Original, 2 cup 60 4 6 2 360 1
Add Food Quick Tools 683 81 23 47 1,280 51
Lunch
Fruit - Tomatoe, Campari, 1 1/2 cup chopped (2 tomatoes) 45 9 0 3 15 3
Dole - Spinich, 7 oz 35 7 0 0 28 0
Bumble Bee - Chunk Light Tuna, 1 can (85g) 50 0 1 11 180 0
Bananas, raw, 4.2 ounce 90 23 0 1 1 12
Green Grapes - Green Grapes, 0.5 cup 31 8 0 0 1 7
Melon - Honey Dew, 0.5 cup 32 8 0 1 16 7
Frozen Blueberry - Frozen Blueberry, 0.5 cup frozen 40 10 1 1 0 7
Outtakes - Cottage Cheese, 1 cup 163 6 2 28 919 6
Add Food Quick Tools 486 71 4 45 1,160 42
Dinner
Bumble Bee - Chunk Light Tuna, 1 can (85g) 50 0 1 11 180 0
Dole - Spinich, 7 oz 35 7 0 0 28 0
Fruit - Tomatoe, Campari, 1 1/2 cup chopped (2 tomatoes) 45 9 0 3 15 3
Chicken Breast - Chicken Breast, 24 oz 840 0 15 138 0 0
>>39392588
Oh and the 'breakfast/lunch/dinner' is not some strict thing. And I'm not putting tuna in cottage cheese with fruit and crap. I just list everything I'll be having and eat it how I want to.
Still finishing this chicken and veggies off
>>39391670
> rice
Okay
> beans
Fine so far
> vanilla ice cream with caramel sauce
> whatever that thing on the top right is
>>39391670
>adding ketchup for flavour
I ate line shit today and I hate myself. I usually bring my lunch to work and eat breakfast at the station before the shift (I work EMS). Today, I didn't do either of those things. We were busy all morning. At around 1130 I ate two beam burritos and a steak doubledilla from taco bell. About half an hour ago, I ate an original sandwich and an 8 piece nuggets from chic FIL a. FML. At least I'm going to the gym tonight. I hate myself. I'm such a fatass. I'm never not bringing my food again.
>>39392837
Nice meme
>>39392837
Nigga your retarded
That's chicken with sauce and a chunk of avocado
>>39391670
Squash
Beef
Potatoes
Pumpkin seeds
Milk
Pepper
Maca extract.
>>39392952
>thats not delicious hot sauce
>capable of upping metabolism via heat
>Capable of increasing test through BREATHING FIRE
>>39392588
24 oz of fucking chicken breast in one sitting. kill me.
havent eaten or drank anything since 9pm last night, its 7 now. cant stomach anything, i throw up 10 minutes after drinking water.. ive probly lost like 5 pounds today and im trying to bulk fml
Stake and benz
>>39393460
No not one sitting, I just put the whole days worth as one thing of course. I don't see a need to break thing sup into literal meals on myfitnesspal when it is all going to the same place (muh belleh).
>>39392588
wtf are all those autistic numbers? you could at least write p c f etc
>>39393781
To lazy since I just copy pasted it, but it is:
Calories Carbs Fat Protein Sodium Sugar
steppn through
>>39393192
>>39393216
You fell for my ruse >:^)
>>39394642
>>39393841
>sodium
epic meme