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Why do I feel at my most energetic late at night?

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Thread replies: 26
Thread images: 1

File: gxmSmNF.jpg (94KB, 500x667px) Image search: [Google]
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Pretty much from when I wake up to around 8pm I feel like a total zombie. Its only late, sometimes around 2am that I feel totally energetic and when I get my best workouts. Any way I can fix this because I'd really rather go to the gym during the day? Anyone else have an experience like this? maybe i should just take a preworkout ffs
>>
Try growing up and getting a job. It'll fix you right up.
>>
>>39388634
OH MAN,here comes the responsible mature adult.Your insecurity and lack of validation is leaking.
>>
>>39388620
Are you eating at regular times?
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>>39388749
Your ass is leaking faggot nigger.
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>>39388620
Stop being a lazy faggot.
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>>39388620
There was a german studie showing that there are people more active in the morning and some in the evening.
Nothing you can do, adjust your life to this if it´s possible
>>
>>39388620
Elaborating on anon above, force yourself into a "normal" routine and the rest will come as a part of it.
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Stop staying up until 2am you fucking fag.
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>>39388620
SAUCE
>>
>>39388634
Or do what I did and start working nights.
>>
>>39388959
Every other girl outside of your parent's basement.
>>
>>39388995
congratulations on your superbly humorous reply

now fuck off and let the OP give me a name
>>
>>39388888
Quints of truth
>>
>>39389014
Kim Kaoz

That's a man, baby.
>>
>>39389126

To ease the disappointment:

https://vimeo.com/123732723
>>
>>39388620
Eat more in the morning and stop eating so much at night. Problem solved.
>>
I literally fall asleep at lectures at 3pm but 12 hours later when I have to go to bed I'm at my peak condition for getting stuff done
it's definitely correlated with my diet as I eat most of my food in the evening. I'm not going to change it though
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>>39388634
i have a job...
>>
>>39388888
fucking checked damn

>>39389014
Its a picture i took of my gf this past halloween
>>
>>39388620
Its cause you aren't stressed out enough to have anxiety throughout the day. In other words, you got nothing going on in your life that makes you worry enough about what needs to be done before tomorrow.
I wish i can go back to those days. I can't even watch tv or play vidya
>>
>>39388888
Checked, but no.


>>39388620
Not OP, but you just deal with it.

I wake up at 6 for work and do all of my workouts after work. Definitely have my best ones around midnight and it puts me right to sleep.


You probably need less sleep than you think-or can take "sleep days" once a week/month.


In university I only had class MWF, so I would stay up 48 hours at a time and sleep on T TH Sun.


I think sleep doesn't work quite the way we're taught and you can train your ability to function the same way as you can muscles.
>>
>>39388620
>that pic
would rape/10
>>
>>39388620
Lookup adrenal fatigue and see if that matches your symptoms.
>>
>>39391958
>muh american made up illnesses
if you lack energy/feel tired just get enough sleep and eat right. It's not that fucking hard.
>>
>>39390133
No, you can just do things during the day and you'll be tired at night. It's not that hard.
Thread posts: 26
Thread images: 1


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