Who here -cheat day followed by 24 hr fast- master race?

>>39388173
I don't do cheat days anymore.
I just gave up eating anything with added sugar entirely

>>39388173
You meant retard race, not master race

>>39388210
This. The trick is to truly and genuinely understand some things are bad for you, and then you lose the desire to partake in them.

>>39388173
What's even the point?
You take 2 days-worth of calories in 1 day and just don't eat shit the next.

One day won't mess us up. Right guys?

who here /eatwhateveryouwantaslongasitfitsmymacros/?

>>39389681
ye, along with that -1200 cal deficit
but fuck if I'm not going to drown my ass in chick fil a sauce

>>39389699
>-1200 cal deficit

are you morbidly obese?

>>39389785
No, but I feel like I am

>Going from one unhealthy extreme to another unhealthy extreme
Shiggy diggy

I just ate 2 entire key lime pies because of the evil Publix BOGO.

>>39388173
Lol say goodbye to gains.
Ever heard of meal timing? Ever heard of protein requirements to rebuild muscles?

>>39389873
No, explain.

>>39389903
Just watch scoobys videos on nutrition nigga

>>39390008
No, you need to explain.