just pushpress you cunt
>>39383777
trips dont lie
>>39383777
>pushpress
im not a woman
>>39383804
you men overhead press right?
pretty sure it and overhead press when you press it over your head, you guys yealous you cant overhead press 115 pounds like a strong woman
>Deadlift not even 2x bodyweight
>>39383765
>see 6'5 chad doing squats
>ask if I can work in
>ohp his workset squat weight
psht.... nothing personell kid
>>39383819
tfw my ohp is literally 115 for 5x5 rn though ive done 125 for 5 in the past
tfw i may be a skinnyfat faggot DYEL but at least im as strong as this theoretical woman in this thread
fug
>>39383848
>6 months ago
>At my peak, strongest I've ever been in my whole life
>Start a new job
>My gym had fucked hours that conflicted with job
>6 months and another job later
>Find a new gym open all day so I can never conflict schedules
>Start lifting again
>Weakest I've been in years
I'll make my gains back and then some. Just you wait, world. I'll squat 3pl8 and leave you wanting.
>he can't press 315
OHP gains dont count in the squat rack
but what if I press OUTSIDE the squat rack
>>39384201
Still no
>>39384115
>Chad
>doing squats
Pick one, faggot