Workout

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>>39380120
>If anyone can advise me on a Bruce Lee styled workout I would much appreciate it as I'm already doing the diet. I ultimately want to look like Bruce Lee did, or at least as close to him as I can get.

Resistance training and callisthenics

>>39380120
Sticky, faggot.

>>39380141
Thanks anon but what of the arms and legs?

>>39380147
Bruce Lee wasn't "sticky" until the later years when he made the films he is famous for. Prior to that he bulked up quite a bit but decided later to keep the power but become leaner to move quicker.

>>39380151
Push ups, pull ups, chin ups, rows, dragon flags

>>39380162
>Prior to that he bulked up quite a bit but decided later to keep the power but become leaner to move quicker.
No he didn't he injured his back. Got told he'd never train again. Spent 6 months in bed writing a great book he never personally published and then go stuck back in.

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>>39380172
That sounds difficult but I'm going to do it. How many reps would you think suitable?

>>39380188
I read that he did both. He was bulkier prior to the films.