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Can anyone tell me which muscles do i train with this exercise?

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Thread replies: 4
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File: IMG_20161111_002947.jpg (33KB, 720x557px) Image search: [Google]
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Can anyone tell me which muscles do i train with this exercise?
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File: lipmark.jpg (3KB, 93x125px) Image search: [Google]
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>>39376226
Idk anon. Do you think doing them help me get this girl?
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Abs/core.
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File: Screenshot_2016-08-02-14-29-51.png (651KB, 1080x1920px) Image search: [Google]
Screenshot_2016-08-02-14-29-51.png
651KB, 1080x1920px
Unless you use weights then it ain't training shit. You are just moving and that ain't exercise. Check'em
Thread posts: 4
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