Thread replies: 8
Thread images: 3
Thread images: 3
File: mealprep.jpg (798KB, 2560x1440px) Image search:
[Google]
798KB, 2560x1440px
Have you been meal prepping 4chan?
Show us pics / recipes / feels.
Here's lunch and dinner for the next 3 days: Chicken + Mixed Veggies + Oats.
Macros per meal: 560 Kcal / 42 Protons / 52 Carbs / 18 Fat
>>
Who knows a good way to cook chicken thighs? I hear they're better than chicken titties
>>
File: Jambalaya-11.jpg (332KB, 576x384px) Image search:
[Google]
332KB, 576x384px
>2017-46 days
>not eating jambalaya
>1 recipe makes 3-5 days worth of food for under $20
>is just meat, vegetables, rice and delicious spice
>>
>>39374047
Do you have a recipe you use? I use paula deen's recipe for gumbo and its pretty ballin.
>>
>>39374027
Chicken thighs are 1/10th the price of chicken titties and are cooked the exact same way
>>
File: IMG_20161007_101509930_HDR.jpg (2MB, 1836x3264px) Image search:
[Google]
2MB, 1836x3264px
>>39374060
I use Mario Battali's recipe except I add way more cayenne because his doesn't call for enough of it and I like pajeet level spiciness.
Pic related
>>
>>39374074
Cool, looks like most of the basic ingredients are the same. http://www.foodnetwork.com/recipes/paula-deen/gumbo-recipe.html
>>
>>39374074
Reheats well in a microwave oven?
Thread posts: 8
Thread images: 3
Thread images: 3