Skull crushers? aka Elbow busters aka Nut blasters

>>39372705
What about them? I like them, with full shoulder extension of course.

>>39372705
>aka Elbow busters

You're doing them wrong.

>>39373362
>shoulder extension
Explain

>>39373527

you don't stop after you've bent your elbows, you go all the way down to the floor almost which incorporates more of the triceps

>>39373425
Some people's elbows wont be able to the movement without damage. Also try reporting back when you've been lifting for a couple of years.

I did them once and got tendonitis. I just do tricep extension and I'm completely fine and I do the tricep machine as well which is like skullskrushers but you're upright.

>>39373527
https://www.youtube.com/watch?v=-rh3MHnRI_I&ab_channel=StartingStrength