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I did it!

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Thread replies: 10
Thread images: 2

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I bench 150lb now :3
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Good job anon
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>>39370766

Most will ignore this or make fun of you.

As a guy who still hasnt broken 100lbs i eagerly await the day when i'll be able to bench 150. Congrats
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File: 1477464081164.png (229KB, 1920x1080px) Image search: [Google]
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>>39370766
>>
>>39370817
Thanks it took 7 months to do between work and personal stuff when i started i could only lift 65 with the bar (because i did an extreme diet and lost all my muscles :c)
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Congrats! I'm hovering around the same. How many reps?
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>>39370830
10/3
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Im afraid to add weight to my bench, help?
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>>39370847
add those small 2.5lbs weights if you gym has them.

Increase 2.5lbs a week or so. profit heavier weight.
>>
I no longer feel bad coming from a fatass who started benching 90lbs

Currently at 110 but its only been a month
Thread posts: 10
Thread images: 2


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