Alright /fit/, was squatting 150kg, went on a cut, moved to a high rep squat routine.
A month into this cut I have dropped 150 KILO to 125 KILO
25 FUCKING KILOS
How do I unfuck my life team?
>>39370313
>cutting
>>39370313
Strength doesn't necessarily = size
Good chance you'll be able to easily regain that strength when you go back to low reps. I think high reps, high frequency is better for cutting though.
>>39370963
Better at maintaining muscle and size*
It's just part of the game mane. I did the same thing this year. Was permabulked at 300 with a 500+ squat. Decided I wanted to be lean. Starting cutting and switched to 4x8 from my 4x5 strengh routine. Got down to 220 but at the cost of 100lb off my squat. After leveling out and putting back on more lean mass it has shot back up and even better than before now though so just be patient man.