Are AxAxAxx full body workouts good?

>>39365982
That they are. Just make sure to vary the intensity of the workout. If you go heavy on Monday, make sure to go light/moderate on Wednesday. You can go heavy again on Friday, if you feel you're able. If not, just contend with one heavy day a week.

With a fullbody three times a way, you'll also be hitting every muscle group more frequently than with a split

>>39366030
so I can do deadlifts, squats, dips, pull ups and OHP every workout day?

>>39366041
You certainly can. I would advise you to keep the deadlift to 1 workout a week (1x5 set-rep).
Don't forget bench, of course. You can switch out pull ups and dips for other exercises occasionally. Just keep in mind that pull ups and dips are both great exercises.

>>39366030
>>39366074
so, if I go heavy 3x5 (barely getting the 5th rep of the last set) on every lift on monday, do I do the same reps and sets with less weight so it's easier or do I increase the volume (for example 3x8) and make the last rep of the last set as hard?

>>39366093
>do I do the same reps and sets with less weight so it's easier or do I increase the volume (for example 3x8) and make the last rep of the last set as hard
Honestly, try out both, and see what works best for you

>>39365982
Just do sl

>>39365982
It's fine for compete beginners.