I may have accidentally taken much more creatine monohydrate

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Anonymous
2016-11-08 18:08:12 Post No. 39358905
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Anonymous 2016-11-08 18:08:12 Post No. 39358905 [Report]

I may have accidentally taken much more creatine monohydrate during the loading phase than I should have (about 50 gs). What should I do, just drink shitloads of water? Will I get kidney damage? I'm legitimately asking, I'm not even trolling.

Anonymous 2016-11-08 18:10:16 Post No.39358922
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Anonymous 2016-11-08 18:10:16 Post No.39358922 [Report]

>>39358905
Pretty sure you'll just piss out the extra. Just drink plenty of water and you'll probably be fine

Anonymous 2016-11-08 18:11:00 Post No.39358927
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Anonymous 2016-11-08 18:11:00 Post No.39358927 [Report]

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>>39358905
Goodbye hair.

Anonymous 2016-11-08 18:11:46 Post No.39358934
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Anonymous 2016-11-08 18:11:46 Post No.39358934 [Report]

Kidney damage from creatine is a meme. Youll be fine, just go back to shitposting for a few hours.

I may have accidentally taken much more creatine monohydrate

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/